Wine Therapy’s "Let's Talk About It"25 Mai 2022

S-2, E-1~ Self-Care "Dating Yourself"

Self-Care is so important to our everyday life and we have to make yourself the priority. There is saying that “you can't pour from an empty cup." This statement is so true because when you don’t give to yourself you, you have nothing to give to others. Episode 1 discusses how to change your perception of self-care. Self care is more than the average massage, pedicure, or bubble bath. Self- care is simply dating yourself and valuing yourself first. Self-care is not you being selfish but its you making yourself better for self and others. . Self-care is the idea of you having a healthy and functional relationship with yourself. I hope this episode helps you change your view of self-care.

Show Sponsor "Waters Edge Winery" of Richmond, TX

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Episoder(47)

Uncorked Session 26 “Intimacy”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Sydney Dean, will discuss how intimacy is super important to relationships . Sydney shares her expertise in working ...

25 Okt 202330min

Uncorked Session 25 “Imposter Syndrome”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dr. Taneisha Graves, will discuss how to overcome imposter syndrome. Dr. Taneisha Graves shares her personal experie...

25 Okt 202329min

Uncorked Session 24 “The Power of Motivation”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dorian Jones, motivational coach, will discuss the importance of motivation. Motivational Coach, Dorian, shares his ...

27 Sep 202345min

Uncorked Session 23 “Your Life Matters”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss ways to identify your purpose. This month is Suicide Prevention Month and this episode magnifies how your life ma...

13 Sep 202319min

Uncorked Session 22 “Handling Rejection”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to handle rejection. Rejection is being unapproved, uninvolved, and feeling unaccepted. Learning how to handl...

30 Aug 202317min

Uncorked Session 21 “Rewriting Your Family Story”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to rewrite your story. Generational curses and tradition can continue down the family line, but it only takes...

9 Aug 202319min

Uncorked Session 20 “Managing Grief”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how managing grief is helpful. Grief is the deep sorrow of the loss of someone or something and when we experienc...

26 Jul 202323min

Uncorked Session 19 “Waiting My Time”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss the importance of waiting your turn in your season. At times when you have are in our waiting season we don’t alw...

12 Jul 202323min