Uncorked Session 3 "Self-Care"
Wine Therapy’s "Let's Talk About It"19 Jan 2023

Uncorked Session 3 "Self-Care"

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what it means to have self-care, the positive outcomes of utilizing self-care, and some helpful tips to create daily self-care. Self-care is vital to taking steps to tend to your physical and emotional needs to the best of your ability. Dr. Maritza Johnson shares with her audience some common examples of self-care as well as her personal experience with learning to increase self-care. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the hopes that it would bring a sense of peace, joy, or direction to their life. The "Wine of the Day" is Charles Woodson's “2020 Intercept Pinot Noir".

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Episoder(47)

Uncorked Session 26 “Intimacy”

Uncorked Session 26 “Intimacy”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Sydney Dean, will discuss how intimacy is super important to relationships . Sydney shares her expertise in working ...

25 Okt 202330min

Uncorked Session 25 “Imposter Syndrome”

Uncorked Session 25 “Imposter Syndrome”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dr. Taneisha Graves, will discuss how to overcome imposter syndrome. Dr. Taneisha Graves shares her personal experie...

25 Okt 202329min

Uncorked Session 24 “The Power of Motivation”

Uncorked Session 24 “The Power of Motivation”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson and guest Dorian Jones, motivational coach, will discuss the importance of motivation. Motivational Coach, Dorian, shares his ...

27 Sep 202345min

Uncorked Session 23 “Your Life Matters”

Uncorked Session 23 “Your Life Matters”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss ways to identify your purpose. This month is Suicide Prevention Month and this episode magnifies how your life ma...

13 Sep 202319min

Uncorked Session 22 “Handling Rejection”

Uncorked Session 22 “Handling Rejection”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to handle rejection. Rejection is being unapproved, uninvolved, and feeling unaccepted. Learning how to handl...

30 Aug 202317min

Uncorked Session 21 “Rewriting Your Family Story”

Uncorked Session 21 “Rewriting Your Family Story”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how to rewrite your story. Generational curses and tradition can continue down the family line, but it only takes...

9 Aug 202319min

Uncorked Session 20 “Managing Grief”

Uncorked Session 20 “Managing Grief”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss how managing grief is helpful. Grief is the deep sorrow of the loss of someone or something and when we experienc...

26 Jul 202323min

Uncorked Session 19 “Waiting My Time”

Uncorked Session 19 “Waiting My Time”

Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss the importance of waiting your turn in your season. At times when you have are in our waiting season we don’t alw...

12 Jul 202323min

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