Momentary Awareness - Guided Meditation
Guided Meditations - Yishuv Hada'as11 Nov 2024

Momentary Awareness - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.

He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.

You can find his Attached Life Podcast here and his Avodas Halev Shiurim podcast here.

Join the Yishuv Hada'as daily WhatsApp group for updates here.

Episoder(21)

Heart - Stomach Meditation

Heart - Stomach Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20241min

Body Awareness - Guided Meditation

Body Awareness - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

Destressing - Guided Meditation

Destressing - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

Curiosity of Nothing - Guided Meditation

Curiosity of Nothing - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20241min

Observing Our Breath - Guided Meditation

Observing Our Breath - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

Nourishing Roots - Guided Meditation

Nourishing Roots - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

Externalizing Exercise - Guided Meditation

Externalizing Exercise - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

Externalizing Exercise Cont - Guided Meditation

Externalizing Exercise Cont - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

11 Nov 20242min

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