Are Anxiously Attached People Better Off Single?

Are Anxiously Attached People Better Off Single?

If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love you actually want.


You’ll learn how relationship stress can show up in your body, why some people feel lighter and healthier after leaving the wrong dynamic, and the surprising connection between big-hearted, nurturing partners and anxious attachment.


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►► The Year of Love is happening next week on Tuesday, January 20. Discover the simple 4-step action plan for finding your person in 2026. Sign up for this free virtual event in 5 seconds at MHYearOfLove.com.

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Episoder(956)

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19 Sep 202511min

They’ve Stopped Trying? Don’t Chase Do THIS Instead!

They’ve Stopped Trying? Don’t Chase Do THIS Instead!

Do you ever feel like you’re giving too much in your relationships? In this week’s episode, Matthew, Audrey, and Stephen tackle the exhausting cycle of overgiving and people-pleasing in love. You’ll d...

17 Sep 20251h 4min

The Subtle Signs a Narcissistic Partner Is Destroying Your Life | Matt Monday

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What happens when the person you trust most becomes the source of your deepest betrayal? In this week’s new video, we explore the shocking Netflix documentary Unknown Number: The High School Catfish, ...

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The UNEXPECTED Way to Make Someone Want MORE With You | Rewind

The UNEXPECTED Way to Make Someone Want MORE With You | Rewind

We’ve been told from a very young age to “play it cool”... But as we grow up, we realize that when we feel we need to “play it cool” to keep someone interested, that often means we’re feeling anything...

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