The Essential Oil Scoop6 Jul 2023

18: The Essential Oil Scoop Ep. 18- How To Use Essential Oils for Emotional Work Step 1: Process “Meditation Tool”

Meditation tools are a great and simple way to realign your wellness back on track.

Get ready to embark on a soul-soothing journey as we dive into the incredible synergy of essential oils and meditation in emotional work. In this episode, we'll unveil the secrets of how to harness the power of aromas to deepen your meditation practice and enhance emotional healing.

Join us as we explore the scented pathways to inner peace, guiding you through meditation techniques infused with the aromatic essence of essential oils. Discover how these heavenly scents can uplift your mood, promote relaxation, and create a sacred space for emotional exploration. Get ready to breathe in serenity, exhale stress, and find harmony within yourself through the beautiful marriage of essential oils and meditation.

Meditation methods are vast. Here are a few to help you look into.

Mindfulness Meditation. ...
Transcendental Meditation. ...
Guided Meditation. ...
Vipassana Meditation (Sayagyi U Ba Khin Tradition)
Loving Kindness Meditation (Metta Meditation)
Chakra Meditation.

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Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

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Episoder(332)

Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance

Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿 You might be surprised by just how versatile this little bottle can be. In Episode 330 o...

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Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation

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Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils

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12 Aug 21min

Ep.327- Thinker® Essential Oil Blend: Natural Support for Focus, Clarity & Calm

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essentia...

7 Aug 24min

Ep. 326- doTERRA August Promotions 2026: On Guard®, Harvest Spice & Castor Oil

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not w...

5 Aug 36min

Ep. 325- Spearmint Essential Oil Benefits: PCOS, Digestion, Metabolism & Confident Communication

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31 Jul 26min

Ep. 324- Spanish Sage Essential Oil Benefits: Memory, Focus & Learning Support

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an e...

29 Jul 34min

Ep. 323- The Emotional Healing Power of doTERRA's BOGO Essential Oils

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a ...

24 Jul 49min