#357 Give me 59 Minutes, I'll Fix Your Jiu Jitsu in 2026

Most people won’t waste 2026 on purpose—but they will by accident.

In this short, no-fluff episode of The I Suck at Jiu-Jitsu Show, Josh McKinney(@thejoshmckinney) breaks down the simple mistakes that keep white belts stuck and black belts stale—and how small tweaks can completely change your progress next year.

This isn’t about new techniques, secret systems, or training harder. It’s about fixing the boring fundamentals of how you train, so your time on the mat actually turns into skill.

If you want 2026 to be the year your jiu-jitsu finally clicks, this episode is your reset.

Why most people “train a lot” but don’t get better
How to stop drifting and start improving with intention
The biggest mindset traps holding back every belt level
How to structure training so progress compounds over time

Give me 59 minutes—and don’t waste 2026.

Master Any Position in 6 Weeks: https://www.simplifyingjiujitsu.com/6

Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isuck

sportshygiene.com Promo Code “ISUCK”

Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/

The Competitor’s Journey: https://www.simplifyingjiujitsu.com/comp

Champion’s Stay Present: https://www.simplifyingjiujitsu.com/csp

Join ISAJJ PRO(ALL of Josh’s Courses in One Place): https://www.simplifyingjiujitsu.com/suck

Follow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow

Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney

What you’ll learn:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(397)

#378 10 Rules for Surviving White Belt

Every BJJ white belt needs this.When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.So ...

11 Jun 1h 15min

#377 The 3 Reasons You Keep Losing BJJ Competitons

Have you ever walked into a Jiu Jitsu tournament feeling ready… and then got absolutely smashed in the first round?You trained hard. You thought you were prepared. You knew some techniques. Maybe you ...

4 Jun 57min

#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz

Rose Miller, aka @rosierollz, is everywhere on BJJ Instagram right now because she does something that sounds simple but is actually incredibly rare: she gives simple but helpful advice.In this episod...

28 Mai 1h 18min

#375 Jena Bishop: Why BJJ Doesn't work in MMA

BJJ works… until it doesn’t.In this episode, I sit down with Jena Bishop, a BJJ World Champion, elite grappler, and now professional MMA fighter, to talk about the brutal truth of taking world-class J...

21 Mai 1h 15min

#374 Beatrice Jin: Build Your Competition Game

Is your Jiu-Jitsu gameplan actually helping you win… or are you just collecting random techniques?In this episode, I sit down with Beatrice Jin( ⁨@berimbozo⁩ ), black belt competitor, coach, and one o...

14 Mai 1h 14min

#373 "Let's Roll Light" is a LIE! | 951-HOT-TAKE #3

I asked the internet for their hottest BJJ takes… and honestly, this was a mistake.In this episode of The I Suck at Jiu Jitsu Show, Josh, Bryce, and Brian react to listener-submitted BJJ hot takes tha...

7 Mai 1h 29min

#372 Should YOU Compete in Jiu Jitsu?

Should You Compete or Waste Money?If you’ve ever sat on the fence about competing in Jiu-Jitsu… this episode is for you.We break down the real reasons people compete (and the lies they tell themselves...

30 Apr 1h 6min

#371 The Greatest BJJ Matches of All Time!

The greatest BJJ matches of all time… who made the top 10?This isn’t just a list of exciting fights. These are the matches that actually changed jiu jitsu. The ones that shifted the meta, shocked peop...

23 Apr 1h 6min