What I Learned About Happiness From Traveling The World, 2 TV Shows & My Dad’s Jokes: Phil Rosenthal
He created one of the most beloved sitcoms of all time, Everybody Loves Raymond. Now, Phil Rosenthal travels the world, tasting food and learning about joy, in his Netflix series, Somebody Feed Phil. ...
19 Jun 202533min
How To Go After What You Want & Get It (with a Former Google Executive): Jenny Wood
She left Google to chase something even bigger. Jenny Wood is a former Google executive, now bestselling author and keynote speaker! Jenny joins Mercedes and Anastasia for a conversation all about her...
12 Jun 202554min
How to Stop Self-Sabotaging and Start Winning (From an Olympian!): Gwen Jorgensen
She’s a gold-medal-winning Olympic athlete, a powerhouse of perseverance, and a role model for anyone chasing big goals. Mercedes and Anastasia are joined by Gwen Jorgensen. She’s an Olympic triathlet...
5 Jun 202557min
This Is How You Take Control of Your Emotions (Backed by Science): Dr. Ethan Kross
He’s one of the world’s top psychologists, a bestselling author, and a leading expert on how we understand and manage emotion. Mercedes and Anastasia are joined by Ethan Kross. He's a professor of psy...
29 Mai 202556min
You Don’t Have To Choose One Dream — Here’s Proof: Lesley Paterson
She's a champion in both Hollywood and athletics. Mercedes and Anastasia sit with Lesley Paterson, the triathlon world champion who also co-wrote the Oscar-nominated screenplay for All Quiet on the We...
22 Mai 202546min
Ditch the Processed Foods — Here’s How to Actually Eat Clean! Nancy Easton
What if changing what we eat could change the future of a nation? Mercedes and Anastasia are joined by Nancy Easton: leader and founder of Wellness in the Schools, a nonprofit on the mission to replac...
15 Mai 20251h 1min
This Is How You Build Unshakable Confidence: Hazel Findlay
Your mindset shapes every challenge you face—be it climbing a mountain, or in daily life. This week, Mercedes and Anastasia sit down with Hazel Findlay: legendary climber, mindset coach, and expert in...
8 Mai 202558min
You’re Not Stuck — A Harvard Mindfulness Expert Explains Why: Dr. Ellen Langer
Your mindset shifts your reality. In this week's episode, Mercedes and Anastasia sit with Dr. Ellen Langer. Dr. Langer is the first woman to reach tenure in psychology at Harvard, and she's known as t...
1 Mai 202548min
