Ep27: Understanding “traumaversaries”--how to recognize, prepare for, and navigate the moments your body can’t seem to forget

Ep27: Understanding “traumaversaries”--how to recognize, prepare for, and navigate the moments your body can’t seem to forget

In this episode, Dr. Christie Wylde discusses the evolutionof her podcast and her focus on trauma survivors, particularly in relation to sexual assault. She introduces the concept of 'traumaversaries'—the anniversaries of traumatic events—and shares personal stories that illustrate how these dates can trigger emotional responses. The conversation emphasizesthe importance of recognizing patterns in trauma, the role of support systems, and the need for self-care and coping mechanisms. Dr. Wylde encourages listeners to build awareness around their own trauma experiences and offers her expertisein navigating healing journeys.


Work with me: https://drchristiewylde.janeapp.com







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Episoder(33)

Ep33: Sleep stories

Ep33: Sleep stories

Host Dr. Christie Wylde gets personal, sharing herexperience with poor sleep for most of her life. She also offers some tips & tricks for improving sleep patterns.Curious about working together?Let’s ...

22 Sep 19min

Ep32: What is "sovereignty" and why is it crucial in trauma healing?

Ep32: What is "sovereignty" and why is it crucial in trauma healing?

Inspired by a client, host Dr. Christie Wylde explores the concept of sovereignty, how trauma disrupts the natural progression towards it, and why trauma work must aim for restoring it.Curious about w...

14 Jul 35min

Ep31: Lifting the curtain on ritual abuse w/ Jade Lore

Ep31: Lifting the curtain on ritual abuse w/ Jade Lore

In this powerful episode, trauma therapist Jade Lore shares their journey of uncovering childhood trauma, ritual abuse, and the role of magic and energy work in healing. The conversation explores the ...

2 Apr 1h 17min

Ep30: Other ways of knowing

Ep30: Other ways of knowing

Ep30: Other ways of knowingIn this episode of WE ARE NOT BROKEN, Dr. Christie Wyldeshares her deeply personal journey as a survivor of childhood sexual assault and trauma. She discusses the complexiti...

3 Mar 34min

Ep29: Let's talk coping mechanisms

Ep29: Let's talk coping mechanisms

In this episode of WE ARE NOT BROKEN, Dr. Christie Wyldediscusses the importance of coping mechanisms for trauma survivors. She emphasizes that these mechanisms, often viewed negatively, have been ess...

6 Feb 23min

Ep28: Parenting after trauma

Ep28: Parenting after trauma

In this episode, Dr. Christie Wylde and the show's first ever guest, acupuncturist Grace Wright, discuss the complexities of parenting after trauma. Grace shares her personal journey from being anti-k...

29 Jan 1h 36min

Ep26: Parenting & re-parenting w/ Human Design

Ep26: Parenting & re-parenting w/ Human Design

In this conversation, Christie Wylde discusses the complexities of modern parenting, emphasizing the disconnect from ancestral practices and the impact of societal influences. She introduces the conce...

24 Nov 202531min

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