It’s Not Normal It’s Toxic: Rid Your Life of Toxic People19 Jan

BONUS EPISODE

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

https://coachingwithdrheidi.com/

In this episode of "Fake and Tired," Dr. Heidi engages in a heartfelt conversation with her client Christine, who shares her transformative journey through the Freedom Me program. The discussion revolves around the emotional toll of toxic relationships and the importance of self-awareness and healing. Christine reflects on her past experiences, revealing how she felt trapped in unhealthy dynamics and the steps she took to reclaim her life. Dr. Heidi emphasizes the significance of recognizing toxic behaviors and the power of self-validation, encouraging listeners to confront their own struggles with authenticity and self-acceptance.

The episode also highlights the practical tools and insights gained from the program, including the use of a flowchart to identify toxic behaviors and the importance of setting boundaries. Christine's candid reflections on her progress serve as a beacon of hope for those feeling lost in similar situations. The conversation culminates in a powerful reminder that healing is a journey, and it's essential to prioritize oneself in the process of recovery from emotional exhaustion and toxicity.

Apply to be the next Exclusive Freedom…Me! Private client:https://drheidischeduleme.as.me/freedom

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Episoder(276)

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

31 Mar 57min

#256 The Helpless Hustle

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask...

24 Mar 18min

Bonus Episode

16 Mar 35min

#255 The Accountability Allergy

10 Mar 24min

Bonus Episode

3 Mar 39min

#254 The Dry Erase Board

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be tota...

10 Feb 15min

#253 The Magic Drama Wand

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6eCont...

27 Jan 9min