The power of micro breaks, with Richardson Amartey

The power of micro breaks, with Richardson Amartey

This week's episode sees Dr Auer and his extraordinary sidekick Jon Bruford meet The Digital Wellness Center’s Richardson Amartey. We explore the significance of micro breaks in altering moods, and the role of competition in enhancing engagement through leaderboards, among much, much more.

Richardson Amartey on LinkedIn: https://www.linkedin.com/in/richardson-amartey/


Addiction: An Hour With Auer is a weekly podcast where hosts Dr Michael Auer – he of the title – and Jon Bruford talk about addiction in all its forms. Not just gambling addiction, they discuss all forms of addiction with experts, academics and researchers from around the world.


Dr Auer on LinkedIn: https://www.linkedin.com/in/michael-auer-51a48a/

Jon Bruford on LinkedIn: https://www.linkedin.com/in/jon-bruford-84346636/

Podcast homepage: https://www.thegamblingfiles.com/addiction/

Media behemoth homepage: https://www.thegamblingfiles.com/

Other podcasts we do:

https://www.thegamblingfiles.com/the-gambling-files/

https://www.thegamblingfiles.com/dessert-island-discs/

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Episoder(31)

Addiction 31: At the conference, with Tracy Schrans and Alan Feldman

Addiction 31: At the conference, with Tracy Schrans and Alan Feldman

This episode is brought to you by GLI, and bless them for doing so! Hurrah!This is the second episode from the UNLV conference on Risk and Gambling, and we find Dr Auer and Jon with Tracy Schrans, of ...

23 Jun 1h 26min

Addiction 30: Jon Cohen and Sarah Nelson, Live(ish) from the UNLV conference on Risk and Gambling

Addiction 30: Jon Cohen and Sarah Nelson, Live(ish) from the UNLV conference on Risk and Gambling

A slightly different episode here, not least in sound quality, as we bring you the first of our recordings from the 2026 UNLV conference on Risk and Gambling. And it's brought to you thanks to GLI!As ...

16 Jun 57min

Addiction 29: Dr Dan Lieberman – The Evolution of Dopamine’s Role in Risk and Reward

Addiction 29: Dr Dan Lieberman – The Evolution of Dopamine’s Role in Risk and Reward

Another smash-hit episode – brought to you by GLI! – as we delve into the fascinating world of dopamine, often called the "molecule of more", and explore its profound influence on our motivation, addi...

19 Mai 1h 2min

Addiction 28: Do Social Media and Gambling Share a Common Psychological Root? With Dr Guyonne Rogier

Addiction 28: Do Social Media and Gambling Share a Common Psychological Root? With Dr Guyonne Rogier

Another banging episode – brought to you by GLI! – as we delve into the complex world of addiction, featuring Dr. Guyonne Rogier, an Associate Professor of Clinical Psychology from UniCamillus Univers...

12 Mai 57min

Addiction 27: Is constant entertainment killing creativity? With author Dr Dean Burnett

Addiction 27: Is constant entertainment killing creativity? With author Dr Dean Burnett

We’re back – thanks to those absolute legends at GLI! – with another engaging discussion around the subject of addiction. Hosts Dr Michael Auer and Jon Bruford are joined by Dr. Dean Burnett, neurosci...

5 Mai 53min

Addiction 26: The Secret Challenges of Predicting Problem Gambling with Data, with Dr Rob Heirene

Addiction 26: The Secret Challenges of Predicting Problem Gambling with Data, with Dr Rob Heirene

In this spectacularly brilliant episode – brought to you by GLI! – we explore the complexities of problem gambling, risk prediction models, and regulatory challenges. Join us as Dr. Rob Heirine shares...

28 Apr 1h 7min

Addiction 25: The Language of Addiction: Evolving Terms and Cultural Impact

Addiction 25: The Language of Addiction: Evolving Terms and Cultural Impact

In this episode, hosts Jon Bruford and Dr Michael Auer delve into the nuances of language, terminology, and cultural influences in the field of addiction and gambling. They discuss how words evolve, t...

21 Apr 1h 9min

Addiction 24: Understanding Behavioural Addictions with Professor Mark Griffiths

Addiction 24: Understanding Behavioural Addictions with Professor Mark Griffiths

A really terrific episode, and I write that with absolutely no bias whatsoever. And this episode comes to you thank to GLI and their kind sponsorship – what a bunch of absolute legends. Hosts Dr Micha...

14 Apr 1h 3min

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