61. Breaking the Silence: Living Authentically with Bipolar and ADHD with Laura Schiller

61. Breaking the Silence: Living Authentically with Bipolar and ADHD with Laura Schiller

In this episode, Sam sits down with former attorney and mom of three Laura Schiller who shares her unexpected journey from a mental hospital to writing a memoir. She discusses living with bipolar disorder and ADHD, breaking free from perfectionism, and why she's choosing to be "loud and proud" about mental health.

Topics Covered

  • Unexpected mental health crisis and the difficult process of accepting a bipolar disorder diagnosis
  • What it looks like to be living a stable life with bipolar disorder (4 years and counting)
  • Busting myths about bipolar disorder
  • How her ADHD diagnosis changed everything
  • Breaking the comparison trap and social media perfectionism
  • Writing "Finding Flos" while managing ADHD
  • Why everyone has their hard, and why finding community and sharing matters

Connect with Laura:

  • Book release: Spring 2026

Connect with Sam:


Disclaimer: This episode is for educational purposes only. This episode is not a replacement for nutrition counseling/medical nutrition therapy provided by a registered dietitian or any medical care provided by any other medical professional.

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Episoder(69)

64. Keep It Simple: Practical Food & Nutrition Strategies for Neurodivergent Brains with Jackie Silver MHSc, RD

64. Keep It Simple: Practical Food & Nutrition Strategies for Neurodivergent Brains with Jackie Silver MHSc, RD

In this episode, host Sam sits down with Jackie Silver, RD, founder of Jackie Silver Nutrition, to discuss neurodiversity-affirming nutrition care for people with ADHD, autism, and other neurodivergen...

18 Feb 38min

63. Rewriting the Scripts: Sex, Intimacy, and Neurodivergence with Angela Griffith

63. Rewriting the Scripts: Sex, Intimacy, and Neurodivergence with Angela Griffith

Join us for an eye-opening conversation with Angela Griffith, "The Christian Sexpert," as we explore the intersection of sex, intimacy, and neurodivergence. Angela shares practical strategies for navi...

11 Feb 43min

62. It's a Spectrum: Moving Beyond One-Size-Fits-All Autism Narratives with Sam Mitchell

62. It's a Spectrum: Moving Beyond One-Size-Fits-All Autism Narratives with Sam Mitchell

In today's episode, Sam sits down with Sam Mitchell who shares his journey from people-pleasing teenager to successful podcast host and nonprofit leader. We dive deep into the misconceptions surroundi...

28 Jan 27min

60. Beyond Fight or Flight: The Hidden Responses That Shape Our Daily Lives with Stephanie Ford, OT

60. Beyond Fight or Flight: The Hidden Responses That Shape Our Daily Lives with Stephanie Ford, OT

In this episode, Sam sits down with occupational therapist Stephanie Ford to explore how understanding our unique processing styles can transform the way we navigate daily life. Stephanie breaks down ...

14 Jan 46min

59. Rewiring Movement: Neurodivergence, the Brain, and Finding Your Own Path to Health with James McCambridge

59. Rewiring Movement: Neurodivergence, the Brain, and Finding Your Own Path to Health with James McCambridge

In this episode, Sam welcomes James McCambridge, founder of Rewire Neurodynamics, to discuss the intersection of neurodivergence, movement, and the nervous system. With over 22 years of experience wor...

7 Jan 52min

58. Taking Up Space: Fat Liberation, Accessibility, and Community with Taylor Malajati

58. Taking Up Space: Fat Liberation, Accessibility, and Community with Taylor Malajati

In this powerful and candid episode, Sam sits down with Taylor Malajati, a proud, neurodivergent, queer woman of color and passionate advocate for body liberation and accessibility. Taylor shares her ...

10 Des 20251h 3min

57. Blind Spots & Breakthroughs: How the Enneagram Transforms Self-Understanding with Haleigh Culverhouse LCSW-S, MSW, Certified Enneagram Coach

57. Blind Spots & Breakthroughs: How the Enneagram Transforms Self-Understanding with Haleigh Culverhouse LCSW-S, MSW, Certified Enneagram Coach

In this episode, Sam sits down with Haleigh Culverhouse to explore the Enneagram, an ancient personality system that goes far beyond typical personality tests. They dive deep into all nine types, debu...

3 Des 202556min

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