Decrease Anxiety with a Pranayama Breath Exercise
Grow & Let Go13 Mar 2020

Decrease Anxiety with a Pranayama Breath Exercise

In this episode Emily Stroia leads you through a simple and quick breath exercise to ground you and decrease anxiety. You can practice this anytime anywhere. To work with Emily go to www.emilystroia.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(24)

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
konspirasjonspodden
popradet
alt-fortalt
lydartikler-fra-aftenposten
rss-espen-lee-usensurert
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
opptur-med-annette-og-ingeborg
198-land-med-einar-trnquist
rss-lilli-isabelle