Sjaniël Turrell: Do The Best You Can With What You Have

Sjaniël Turrell: Do The Best You Can With What You Have

Our skin is our biggest organ and what we put on it can have ramifications for different aspects of our health. If you’re thinking more about the impact of the makeup, skincare and personal care products you use, my guest on today’s episode of Period Story shares a lot of great information. Sjaniël Turrell is a holistic makeup artist, nutritional therapist and conscious consultant who focuses on a natural and sustainable approach to beauty.


In this episode, Sjaniël shares:


  • How the intensity of lockdown exacerbated the perimenopause symptoms she was experiencing
  • How perimenopause made her get clear on what she does and doesn’t have capacity for
  • The direction her nutritional therapy qualification took her work as a makeup artist
  • Why we need to think differently about the makeup, skincare and personal care products we use
  • Why fragranced products, including cleaning products and menstrual products are the number thing in your home you should consider switching
  • The natural and organic brands she recommends, including RMS Beauty, Ilia Beauty, Madara, Kosas and Ere Perez
  • Natural and organic makeup brands (and tips!) for dark-skinned and mixed race women
  • And of course, the story of her first period


Sjaniël says that if you’re looking at switching to natural, organic and sustainable versions of the products you use, do the best you can afford in that moment and do the best you can with what you have.


Thank you, Sjaniël!


Get in touch with Sjaniël:


Website


Instagram


A transcript is available on www.periodstorypod.com


Get in touch:

IG @periodstorypod


Email

periodstorypod@gmail.com

A transcript is available on www.periodstorypod.com


Get in touch:

IG @periodstorypod


Email

periodstorypod@gmail.com


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(113)

Martha Silcott: It's Not Okay To Flush Tampons and Pads

Martha Silcott: It's Not Okay To Flush Tampons and Pads

Did you know that 700,000 panty liners, 2.5 million tampons and 1.4 million pads are flushed down the toilet everyday in the UK? Martha Silcott is the inventor of two products that aim to reduce the i...

28 Mai 1h 1min

Amy Gaston: Painful Periods Are Not Normal

Amy Gaston: Painful Periods Are Not Normal

Did you know that your nervous system can have an impact on your experience of menstruation? I get into all of this and more on today’s episode of Period Story with Amy Gaston, the president of OhmBod...

21 Mai 43min

Dr Sarah Hill: Believe Your Body

Dr Sarah Hill: Believe Your Body

We’ve got a corker for you today! I’m so pleased to share my conversation with Dr Sarah Hill, the author of the books How The Pill Changes Everything: Your Brain on Birth Control and The Period Brain:...

14 Mai 50min

Neelam Heera-Shergill: We Are Much More Powerful When We Come Together

Neelam Heera-Shergill: We Are Much More Powerful When We Come Together

I’m so happy to kick off season 12 of the Period Story podcast with Neelam Heera-Shergill, the CEO of Cysters, an award winning charity working at the intersection of reproductive justice, racial just...

7 Mai 50min

Sonja Rincón: Go To Your Doctor's Appointments Prepared

Sonja Rincón: Go To Your Doctor's Appointments Prepared

How do you navigate a career as a corporate lawyer while also coping with severe insomnia, severe brain fog, feeling disconnected from your body and dealing with medical gaslighting? I get into this a...

15 Jan 43min

Ruby Raut: We Have To Get Comfortable Talking About Periods

Ruby Raut: We Have To Get Comfortable Talking About Periods

On this week’s episode of Period Story, I had the pleasure of speaking to Ruby Raut, a Nepali-born environmentalist and the co-founder and CEO of WUKA, the UK’s first reusable period underwear brand. ...

8 Jan 31min

Eshani Kaushal: Women's Health Isn't A Luxury, It's Infrastructure

Eshani Kaushal: Women's Health Isn't A Luxury, It's Infrastructure

What happens when you’ve been gaslit by the medical system for 10 years? This is what I explore in my conversation with Eshani Kaushal, ex corporate and tech lawyer turned entrepreneur, and the founde...

31 Des 202549min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-skravla-gar
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
hjernesterk
g-punktet
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
helsetipspodden