Mindfulness and Self-Compassion for Distance Learning

Jessie Smith speaks about how mindfulness has helped herself and others with concussions.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #concussions #...

22 Jul 202538min

Professor Thomas Telfer joins us to speak about how a mindfulness program for law students has helped with their mental health.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulne...

17 Jul 202513min

Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.Be sure to visit https://mindfulness.voyage/ for more shows and mindful...

12 Jul 202515min

Christian Preissner returns to speak about how the adjacent disciplines of mindfulness and behavior change complement individual needs to build a mindful eating practice.Be sure to visit https://mindf...

3 Jul 202529min

Sarah Strohmaier speaks about new research of the Big Five Personality traits and mindfulness traits.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::A la...

11 Jun 202523min

Eric Loucks speaks with us about efforts to get MBSR reimbursed by insurance, and what's needed to support that development.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

4 Jun 202528min

Resh Gupta joins us to speak about the latest research moving forward in understanding how mindfulness can influence anxiety.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness...

26 Mai 202528min

Christian Preissner joins us to talk about research on non-standard mindfulness program efficacy.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #resea...

16 Mai 202525min