Mindfulness Voyage12 Jul 2025

Sensory Gating in Mindfulness

Maik Mylius joins us to speak about how the perception of increased somatic sensitivity may be different from actual sensitivity.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

#mindfulness #sensorygating #attentioncontrol

:: Links ::

Neuroimaging study suggests mindfulness meditation lowers sensory gating -- https://www.psypost.org/neuroimaging-study-suggests-mindfulness-meditation-lowers-sensory-gating/

Meditation expertise influences response bias and prestimulus alpha activity in the somatosensory signal detection task -- https://onlinelibrary.wiley.com/doi/10.1111/psyp.14712

Maik Mylius -- https://uni-goettingen.academia.edu/MaikMylius

#mindfulness #sensorygating #attentioncontrol

Mindfulness Voyage can also be found on:

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Tags:

Mindfulness, Mindfulness Voyage, mindfulness-based cognitive therapy, mindfulness-based programs, Mindfulness-based stress reduction, mindfulness-based supervision, depression, anxiety, stress, free drop-in meditation, free mindfulness drop-in, sensory gating, attention control,

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Episoder(125)

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