Depressive Symptom Worsening in MBCT
Simon Goldberg speaks with us about the potential for adverse effects of participants taking the Mindfulness-Based Cognitive Therapy program. Spoiler Alert: mindfulness is protective against symptom w...
28 Sep 19min
With a Single Breath: The Complete Path of Mindfulness
Editor of Lion's Roar, Melvin McLeod, speaks about the process of gathering practices from many teachers into a single book.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...
22 Sep 27min
Mind-Body Interventions for People With Cancer
Hanna Conradi joins us to speak about the current research of mind-body programming for people with cancer.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ...
1 Sep 25min
Diversity in Yoga and Mindfulness
Abraham Dejene joins us to speak about diversity gaps in yoga and mindfulness, and how we might address them.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Link...
4 Aug 42min
PBS Wisconsin Education for Kindness and Mindfulness
Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.Be sure to visit https://mindfulnes...
24 Jun 23min
Individual Interviews Improve Outcomes
Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their out...
16 Jun 25min
Discrimination Related Mental Health Symptoms
Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...
10 Jun 20min
