The Reset You Actually Need - Day 10. Choosing Peace is the Power Move

The Reset You Actually Need - Day 10. Choosing Peace is the Power Move

Episode 10 – Choosing Peace Is the Power Move (How Stability, Clarity, and Balance Actually Give You Everything You Want)The Reset You Actually Need For a long time, hustle culture convinced us that being busy meant we were getting somewhere. In Episode 10 — the final episode of The Reset You Actually Need , we explore why choosing peace isn’t giving up on ambition, but refining it into something sustainable, intelligent, and far more effective. This episode breaks down: Why hustle culture confuses motion with real progress How constant urgency fragments attention and fuels anxiety Why peace of mind increases performance rather than complacency How balance isn’t a compromise it’s an optimisation strategy Why inconsistency creates anxiety and the illusion of “falling behind” How overstimulation kills clarity, creativity, and fulfilment Why slower, long-form thinking leads to better decisions and deeper satisfaction We talk about the gap between where you are and where you think you should be and how that gap is often the source of chronic anxiety. Not because you’re failing, but because you’re trying to sprint instead of stabilise. Choosing peace doesn’t mean doing less. It means doing the right things, consistently, without burning yourself out. This episode is about redefining success so you don’t have to escape your own life to survive it. This episode concludes a 10-day mini-series designed to help you reset your mindset, rebuild self-trust, and step into the year calm, clear, and self-led. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(595)

The Reset You Actually Need - Day 6. How to stop feeling disappointed and regain control over your life

The Reset You Actually Need - Day 6. How to stop feeling disappointed and regain control over your life

The Reset You Actually Need Feeling constantly disappointed in people, in situations, or in yourself is exhausting. In this episode of The Reset You Actually Need, we unpack why disappointment is ra...

18 Jan 24min

The Reset You Actually Need - Day 5. Stop waiting to feel ready: Why action changes identity

The Reset You Actually Need - Day 5. Stop waiting to feel ready: Why action changes identity

Episode 5 – Stop Waiting to Feel Ready: Why Action Changes Identity The Reset You Actually Need – Day 5 So many people believe confidence, clarity, or motivation comes before they act. In Day 5 of ...

15 Jan 23min

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow

The Reset You Actually Need – Day 4 We’re often told to fix our mindset first, to think more positively, feel more motivated, or “get our head right.” In Day 4 of The Reset You Actually Need, we fli...

14 Jan 20min

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress

The Reset You Actually Need – Day 3 So many people believe their struggles are just “part of who they are.” In Day 3 of The Reset You Actually Need, we unpack the personality traits people often rom...

13 Jan 24min

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards

The Reset You Actually Need – Day 2 Feeling like you need to change everything to finally feel better? In Day 2 of The Reset You Actually Need, we explore why most people don’t actually need a drama...

12 Jan 25min

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state

Bonjour 2026! Its that time again where we hit the ground running with a January mini series. For the next 10 days (week days that is) I will be releasing a slightly shorter episode daily to get y...

11 Jan 27min

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions  (Headnoise)

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions (Headnoise)

In this episode, I answer your voicemail questions! If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to...

6 Jan 33min

Delayed gratification and how it can change your life  (E)

Delayed gratification and how it can change your life (E)

Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on ...

4 Jan 42min

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