Hockey Roadmap - Part 2
Hockey Headspace14 Sep 2024

Hockey Roadmap - Part 2

Dive into the core of what makes a hockey player truly exceptional in this episode of our series, focusing on RIGHT PREPARATION. Understand the pivotal roles of purpose, awareness, and mindset in reaching elite levels. We explore the foundational 'why' behind your drive—whether it’s the thrill of the game, the bond with your team, or the cheer of the crowd, your purpose fuels every stride on the ice. We also delve into self-awareness and situational awareness, crucial for customizing your training to maximize strengths and improve weaknesses. Plus, we'll dissect how a robust mindset can transform challenges into opportunities for growth. Every practice, every game, and every setback is a chance to advance your skills and resilience. Join us as we prepare you mentally for the rigorous demands of hockey, setting the stage for upcoming discussions on RIGHT PRACTICE and PERFORMANCE, where focus, motivation, and grit turn good players into great ones.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(16)

What's Your HockeyType?

What's Your HockeyType?

Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performan...

2 Jun 20255min

Why Some Great Players Struggle in the Playoffs—and How to Break Through

Why Some Great Players Struggle in the Playoffs—and How to Break Through

In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and...

15 Mai 20256min

Playoff Buzz..That’s Your Next Season Calling

Playoff Buzz..That’s Your Next Season Calling

Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visuali...

25 Apr 20256min

The Stare

The Stare

In this episode of Hockey Headspace, we dive into a powerful and universal moment in sports – “the stare.” It’s the look of disbelief and reflection that takes over athletes’ faces in those moments of...

12 Nov 202412min

Work With Me

Work With Me

Take your game to another level. Work with me and find out just how good you can be. There's more to this game than just physical. Train your brain like you train your body and watch your game take of...

1 Nov 20241min

Ten Ways Players Get Rattled

Ten Ways Players Get Rattled

In today’s episode, we’re diving deep into tackling one of the most challenging aspects every player faces—keeping composure under pressure. Dr. Dub explores how common attitudes and mindsets can thro...

1 Nov 202421min

WhyCompete-Level so Important

WhyCompete-Level so Important

In this episode of Hockey Headspace, we tackle a quality that’s becoming the ultimate differentiator in hockey: compete level. Coaches, scouts, and analysts everywhere are fixated on a player’s drive ...

15 Okt 20246min

Mindset Matrix for Peak Performance

Mindset Matrix for Peak Performance

Join Dr. Kevin Willis, AKA Dr. Dub, on "Hockey Headspace" as he introduces the Mindset Matrix, a transformative framework designed to evaluate and enhance your mental game. In this episode, Dr. Willis...

1 Okt 202419min

Populært innen Sport

fotballpodden-2
ballspark
fastlegen
alt-fortalt
rss-tv-2-snakk-sport-vm
rss-gukild-johaug
viaplay-motor-pod
breaking-marathon-limits
rss-aftenball
liverpoolno-pausepraten
studio-a
rabona
rss-hor-na-vm-podden
tv-2-b-laget
united-we-podkast
lopeprat
tv-2-sykkelpodden
rss-joggel-as
rss-chatter-ball
rotsekk-en-podcast-i-sort-hvitt