929| Why Smart Women Keep Self-Sabotaging the Life They Say They Want

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Dive even Deeper in the Coaching Community - Rachel Hollis Coaching

In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.

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00:26 Meet Rachel Hollis: Your Guide to Real Life

01:06 Understanding High Achievers and Their Struggles

01:39 The Origin of Today's Episode

02:38 The Sneaky Trap of Goal Avoidance

05:13 Deferred Courage Syndrome: A Common Pitfall

11:07 The Illusion of Preparation

13:38 Bargaining with Fear: A Dangerous Game

14:35 Motherhood and Personal Goals: Finding Balance

19:17 Addicted to Potential: The Allure of 'Someday'

23:47 The Fear of Failure: Why It Holds You Back

25:52 Building a Supportive Community

27:30 Conclusion: Aligning Actions with Goals

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Episoder(1092)

982 | 7 Ways We Sabotage Ourselves and Make Life Harder

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13 Jul 47min

981 | Little Luxuries I’m Loving Right Now (That Cost Less Than $20) (Friday Favorites)

*Original Airdate: May '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, ...

10 Jul 34min

980 | Better This Week: Your Summer

8 Jul 36min

979 | ASK RACH: How Can I Parentified Child Find Herself as an Adult? Make Your House Smell Better-- Try This! Break Up With Your Toxic Friend

7 Jul 38min

PREMIUM: 978 | It's Time for a Mid-Year Check In! (Teaser)

6 Jul 18min

977 | The 4 Friends You Should Seek Out... and how to MANIFEST them into your life (Friday Favorites)

*Original Airdate: October '22 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill...

3 Jul 47min