The Moment She Realized Alcohol Was Going to Kill Her

The Moment She Realized Alcohol Was Going to Kill Her

What happens when you come face to face with death and are forced to make a choice?


Ethan sits down with Jaimie Alexander to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jaimie opens up about being a highly functioning alcoholic, the quiet rationalizations that kept her drinking, and the medical crisis that nearly took her life. What followed was a moment of clarity that changed everything and led to a commitment she could not ignore. This conversation is honest, emotional, and unfiltered, exploring pain, meaning, and the power of choosing to stay.


For more reflections like this, subscribe to Ethan’s newsletter here:

https://ethansuplee.substack.com/subscribe


SHOW HIGHLIGHTS

00:00 Wired Headphones and Small Talk

00:26 Jaimie’s Journey to Sobriety

01:31 High-Functioning Alcoholism Explained

03:13 The Illusion of Control

05:54 Drinking as Medication

06:07 The Question of Rock Bottom

09:03 Dating, Anxiety, and Drinking Before the Date

10:38 Accidentally Sober in a Snowstorm

15:10 Withdrawal, Denial, and Pushing Through

18:03 Severe Appendicitis and Ignored Pain

21:44 Facing Death in the Operating Room

25:54 “Do You Want to Stay or Go?”

29:43 Surviving Against the Odds

31:18 Choosing to Stay Alive

36:26 Power, Perspective, and Agency

41:30 Self-Kindness as a Practice

47:24 Meaning, Suffering, and Choice

53:57 Toxic Positivity vs Real Empathy

58:04 Sobriety, Growth, and Closing Reflections

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(396)

How To Build Habits That Actually Stick, with Jon Gordon

How To Build Habits That Actually Stick, with Jon Gordon

How do you build lifelong habits that actually stick?In this episode, Ethan sits down with bestselling author Jon Gordon to discuss the profound impact of mindset shifts and small, positive routines. ...

20 Jul 49min

Ethan Suplee: If you don't know where to start, Start here.

Ethan Suplee: If you don't know where to start, Start here.

Can you actually make weight loss last?Ethan sits down with Paige to unpack the question that frustrates almost everyone who has ever lost weight: how do you keep it off? They discuss why most diets f...

13 Jul 42min

Why Most Diets Fail With Harley Pasternak

Why Most Diets Fail With Harley Pasternak

What if the key to better health isn't cutting carbs, but changing how you think about them? Ethan sits down with fitness expert Harley Pasternak to unpack the myths surrounding carbohydrates, fad die...

6 Jul 52min

The Part of Weight-loss No One Prepares You for

The Part of Weight-loss No One Prepares You for

Have you ever wondered what happens to your mindset after undergoing a massive physical transformation? In this episode of American Glutton, Ethan sits down with the legendary Paige Dorian to discuss ...

28 Jun 24min

You Lost the Weight... So Why Do You Feel the Same?

You Lost the Weight... So Why Do You Feel the Same?

Have you ever lost weight only to realize your mindset never caught up?In this episode, Ethan sits down with Dr. Amie Hornaman to talk about the part of weight loss people rarely discuss: identity. Th...

22 Jun 45min

Ethan Suplee: How I made my Weight loss Stick

Ethan Suplee: How I made my Weight loss Stick

In this episode, Ethan sits down with Paige to talk about one of the hardest parts of losing weight: keeping it off. Ethan shares the mindset shift that finally changed things for him, moving away fro...

15 Jun 37min

Does Cold Plunging Actually Help You Lose Weight?

Does Cold Plunging Actually Help You Lose Weight?

Ever wondered if bracing the intense cold could unlock a better version of yourself? Ethan sits down with journalist and author Chris Ballard to explore the chilly world of cold plunges and endurance ...

8 Jun 48min

Why the 10,000 Steps a Day Rule is a Lie

Why the 10,000 Steps a Day Rule is a Lie

Did you know that the 10,000 steps a day rule is actually a myth? On this episode of American Glutton, Ethan sits down with physical therapist Milicia McDowell to debunk conventional walking wisdom an...

1 Jun 44min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
klimaks
g-punktet
rss-kunsten-a-leve
hverdagspsyken
rss-skravla-gar
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast