Dubai Life Coach Lee Levy and Anna Schürrle speaking mindfulness on IGTV live.

May Mental Wellness Month continue creating greater awareness around the connection between physical movement, emotional wellness and healthier mental stability during demanding daily environments. On...

16 Mai 6min

Day 6: International Mental Wellness Month | May 2026 Topic: Water Consumption Mental wellness strengthens significantly when healthier hydration habits become part of daily structure. Water consump...

13 Mai 7min

International Mental Wellness Month | May 2026 Structure Mental wellness grows stronger when daily structure protects your peace. Small routines create calmer minds and stronger emotional balance...

11 Mai 7min

Day Three: May Mental Wellness Month May 2026 Topic: Rest & Recover Let’s continue to create awareness around the reality that many people are physically awake daily while mentally and emotionall...

7 Mai 5min

Day Two | International Mental Wellness Month May 2026 Topic: Coping Mechanisms The way you cope shapes the way you live. Unmanaged coping mechanisms create silent patterns that influence your reac...

6 Mai 5min

ANNUAL MAY MENTAL WELLNESS MONTH - GLOBALLY Mental wellness awareness has grown across the world, bringing deeper understanding of emotional health, resilience, and human connection. And it no...

4 Mai 8min

Our guest today is CEO Abdullah Al Haddad CEO of Middle East Management Consultancy on the following: 🕌 Dubai: Myths vs. Truths ✨ Too often, the world sees Dubai only through myths — skyscrapers, l...

26 Jan 4min