Val Hannahs

Val Hannahs

On this episode of the Hockey IQ podcast, we sit down with Val Hannahs, Registered Dietitian with Bachelor in Medical Dietetics... and hockey mom! A few areas on this episode we discuss: Hydration routines4-2-1 Pre-Game NutritionHow to fuel ahead of gamesHow to fuel during gamesHow to fuel after games to maximize recovery and other goalsSweat rates and electrolyte loss ratesCreating good nutrition habits and environmentsAvoiding crampingCheck out Hockey's Arsenal all over the web: Twitter @Ho...

Episoder(179)

Paolo Della Bella

Paolo Della Bella

On this episode of the Hockey IQ podcast, we sit down with Paolo Della Bella. Paolo is the goalie coach within HC Lugano and also with Swiss national team(s). A few areas on this episode we discuss: G...

29 Apr 55min

Jack Han (Hockey Tactics 2026)

Jack Han (Hockey Tactics 2026)

On this episode of the Hockey IQ podcast, we sit down with hockey expert Jack Han to talk his book Hockey Tactics 2026. A few areas on this episode we discuss: Sign up for the #1 Hockey IQ Newsletter...

15 Apr 51min

Common Issues & Areas to Overcome When Moving Up a Level

Common Issues & Areas to Overcome When Moving Up a Level

On this episode of the Hockey IQ podcast, we dive down the rabbit hole of common issues moving up and level of play. A few areas on this episode we discuss: Physical developmentMental SafetyPlaying i...

8 Apr 24min

Barry Jones

Barry Jones

On this episode of the Hockey IQ podcast, we sit down with Barry Jones of NRG Hockey. Barry is a hockey coach (inline, street, and ice) out of Perth, Australia. A few areas on this episode we discuss:...

25 Feb 58min

Kabir Bubna

Kabir Bubna

On this episode of the Hockey IQ podcast, we sit down with Kabir Bubna, coaching expert and PhD candidate with research Interests in Skill Acquisition, Coaching Practice, Talent & Coach Development A ...

15 Jan 59min

Coaching 201 with Nick Smallridge (Part 3)

Coaching 201 with Nick Smallridge (Part 3)

On this episode of the Hockey IQ podcast, we sit down with Nick Smallridge to talk advanced coaching topics in a 3 part series. A few areas on this episode we discuss: Why coaches implements systems a...

31 Des 202539min

Coaching 201 with Nick Smallridge (Part 2)

Coaching 201 with Nick Smallridge (Part 2)

On this episode of the Hockey IQ podcast, we sit down with Nick Smallridge to talk advanced coaching topics in a 3 part series. A few areas on this episode we discuss: Amplifying Error in Coaching... ...

17 Des 202530min

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