102.The 7-Step Life Planning Framework I Use Every Year (use this for 2026)

102.The 7-Step Life Planning Framework I Use Every Year (use this for 2026)

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Are you crushing business goals but quietly feeling like life is passing you by? What if the reason success feels heavy isn't lack of discipline but lack of intentional life planning? And what if planning your life the same way you plan your business could actually give you more peace, clarity, and joy?

Every year, high achievers sit down to plan revenue targets, growth goals, OKRs, and business strategy but almost never stop to intentionally plan their life. 🤯 In this episode, Joey shares the 7-step annual life planning framework he personally uses to make sure success doesn't cost his health, relationships, or inner peace.

This is not another hustle mindset or productivity hack.

It's a practical, reflective, and deeply intentional process that blends life planning, mindset work, spirituality, and structure so your life doesn't get left behind while you build impact 🤓✨.

You'll learn how to plan your life like a business without burning out, why reflection must come before goal setting, and how to align your daily actions with the person you actually want to become. Joey breaks down why most high performers are great at planning outcomes but terrible at planning experiences and how that disconnect leads to regret, exhaustion, and autopilot living.

Inside this episode, you'll discover:

00:00 Why many high achievers plan their business but forget to plan their life

01:30 How to begin life planning with reflection instead of pressure

03:39 Why having a clear life vision matters more than setting goals

05:53 The mindset shift that helps release resistance and limiting beliefs

07:30 A powerful handwriting exercise that reveals what truly matters

12:20 How to use OKRs and quarterly planning for your personal life

15:14 Daily questions that help you stay focused, present, and aligned

18:22 Why putting your life on the calendar changes everything

This episode is especially for high achievers, entrepreneurs, leaders, and growth-minded individuals who want success and presence. If you've ever thought, "I'll enjoy life later, once I hit the goal," this conversation is your wake-up call 😄.

Planning your life doesn't limit you, it frees you.

You're not behind. You're being invited to live with intention.

🎯 If this resonates, subscribe, share it with someone who looks successful on paper but feels disconnected inside, and check out The Great Life Experiment, a free 30-day journey designed to bring clarity, peace, and purpose into your everyday life.

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

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Episoder(125)

126.What I Want My Kids to Inherit From Me

126.What I Want My Kids to Inherit From Me

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125.I Read Every Comment on the David Bayer Video | Here's my Take

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124.Why Visualization Isn't Working (And The Missing Piece That Changes Everything)

124.Why Visualization Isn't Working (And The Missing Piece That Changes Everything)

Your biggest goal, made into a 5-minute film starring you. Watch how it works: https://joeyvaillancourt.com/future-reel/ For years, I thought I was doing visualization wrong. I'd close my eyes during ...

3 Aug 10min

123.How to Never Experience Failure Again with ONE Shift

123.How to Never Experience Failure Again with ONE Shift

For two decades I looked back on my life and saw a list of failures,  the corporate job I left, the farm that folded, the marriage that ended, the masterminds I demanded refunds from. Black and white,...

27 Jul 17min

122.Handed-Down Beliefs: Change the Prescription You Never Chose

122.Handed-Down Beliefs: Change the Prescription You Never Chose

At fourteen, I couldn't read the chalkboard and figured something was wrong with me. A friend handed me his glasses, the board came into focus, and my grades climbed from barely passing to the honor r...

20 Jul 16min

121.A Belief Is a Decision, Not a Fact — Rewriting the Success Formula You Never Chos

121.A Belief Is a Decision, Not a Fact — Rewriting the Success Formula You Never Chos

For twenty years I was sure success had a price, and the price was me. More hours, more strain, more proof that I was serious. Then one conversation asked me what success actually was — and how it mad...

13 Jul 23min

120.The Self-Help Addiction Trap: When Personal Development Becomes Avoidance

120.The Self-Help Addiction Trap: When Personal Development Becomes Avoidance

There's a point where personal development stops helping and starts keeping you stuck. In this episode, Joey opens up about a pattern he's seen in himself over the past year: the urge to find one more...

6 Jul 18min

119.The Five Regrets of the Dying and What They Can Teach High Performers Today

119.The Five Regrets of the Dying and What They Can Teach High Performers Today

Most people don't wait until the end of life to discover what's important. They simply wait too long to act on what they've known all along. Inspired by Bronnie Ware's The Five Regrets of the Dying, t...

29 Jun 18min

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