Real Influence w/ Joey Vaillancourt7 Jan

103.Therapy Didn't Fail You: The "Ceiling" of Talk Therapy, the Action Gap, and How to Know It's Time to Upgrade

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Have you done therapy, gained awareness, and still feel stuck in the same patterns?
What if the issue isn't therapy but the level of support you're using?

In this episode of Real Influence, it breaks down therapy vs coaching and explains why therapy often stops working for high achievers who already understand their patterns but can't create lasting change.

This is not an anti-therapy conversation. It's an evolution conversation.

Joey shares his personal post-divorce therapy experience, the ceiling of talk therapy, and the exact moment he realized awareness without action was keeping him trapped. You'll learn the different levels of personal growth, when processing is helpful, when it becomes a loop, and why coaching pairs mindset with execution to create real momentum.

If you're successful on paper but feel unfulfilled, burned out, or quietly stuck, this episode will help you identify whether your current support is empowering you or enabling you.

You'll also learn:

👉 Why venting without action creates dependency

👉 The difference between insight and embodiment

👉 How the state of the teacher affects results

👉 Why tools matter more than talk

👉 How to know when it's time to upgrade your growth

🎯 Ready to redesign your life from the inside out?

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

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In this, we'll talk about:

00:00 When Therapy Stops Working

02:15 Awareness Without Change

05:00 Therapy vs Coaching Explained

07:40 Why Action Creates Results

10:30 Tools That Build Self-Trust

14:00 Knowing When to Upgrade

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Episoder(125)

126.What I Want My Kids to Inherit From Me

My kids aren't waiting for me to teach them something. They're already learning. From how I respond when I'm tired. From how I treat my wife. From whether I look up when they're talking to me. From ho...

24 Aug 25min

125.I Read Every Comment on the David Bayer Video | Here's my Take

I spent $100,000 on coaching with David Bayer. When I shared my experience on YouTube, I got 157 comments. Some were supportive. Others questioned how I could possibly spend that much money, called th...

18 Aug 34min

124.Why Visualization Isn't Working (And The Missing Piece That Changes Everything)

Your biggest goal, made into a 5-minute film starring you. Watch how it works: https://joeyvaillancourt.com/future-reel/ For years, I thought I was doing visualization wrong. I'd close my eyes during ...

3 Aug 10min

123.How to Never Experience Failure Again with ONE Shift

For two decades I looked back on my life and saw a list of failures, the corporate job I left, the farm that folded, the marriage that ended, the masterminds I demanded refunds from. Black and white,...

27 Jul 17min

122.Handed-Down Beliefs: Change the Prescription You Never Chose

At fourteen, I couldn't read the chalkboard and figured something was wrong with me. A friend handed me his glasses, the board came into focus, and my grades climbed from barely passing to the honor r...

20 Jul 16min

121.A Belief Is a Decision, Not a Fact — Rewriting the Success Formula You Never Chos

For twenty years I was sure success had a price, and the price was me. More hours, more strain, more proof that I was serious. Then one conversation asked me what success actually was — and how it mad...

13 Jul 23min

120.The Self-Help Addiction Trap: When Personal Development Becomes Avoidance

There's a point where personal development stops helping and starts keeping you stuck. In this episode, Joey opens up about a pattern he's seen in himself over the past year: the urge to find one more...

6 Jul 18min

119.The Five Regrets of the Dying and What They Can Teach High Performers Today

Most people don't wait until the end of life to discover what's important. They simply wait too long to act on what they've known all along. Inspired by Bronnie Ware's The Five Regrets of the Dying, t...

29 Jun 18min