Ep 15 - The Power of Pilates with Kahley Schiller

Ep 15 - The Power of Pilates with Kahley Schiller

Kahley Schiller is a Pilates educator, studio owner, and creator of the Ab Belt. She shares how Pilates redirected her from double knee surgery at 19, and later aided recovery from a sudden liver transplant. We cover why classical principles make Pilates life-changing, how she trains pros and everyday clients for injury prevention and performance, plus the Ab Belt’s role in safe, effective core re-training, and simple ways busy parents can stay consistent.

Episoder(41)

Ep 33 - What We’ve Learned From Coaching Thousands

Ep 33 - What We’ve Learned From Coaching Thousands

This episode is about everything you only learn once you’re actually in the room with real people. The stuff no textbook, weekend cert, or Instagram credential can prepare you for. How stress, sleep, ...

20 Jan 43min

Ep 32 - The Gap Between Knowing and Doing

Ep 32 - The Gap Between Knowing and Doing

In this episode, Nick and Britni talk through why having more information isn’t the issue for most people, and why applying it consistently is where the real challenge shows up. They explore how overw...

13 Jan 43min

EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West

EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West

Coach Morgan West returns to the show to help us unpack HYROX, conditioning, and what it really means to build an edge physically and mentally. We talk through what HYROX looks like in practice, how c...

6 Jan 42min

Ep 30 - How to Set and Actually Accomplish Your Goals

Ep 30 - How to Set and Actually Accomplish Your Goals

In the final episode of 2025, Nick and Britni break down what it really takes to set goals that stick and build a plan you can actually follow through on. With 2026 basically here, this conversation f...

30 Des 202541min

Ep 29 - Best of 2025: Finding Your HigherForm

Ep 29 - Best of 2025: Finding Your HigherForm

As 2025 comes to a close, Nick and Britni revisit some of the most meaningful conversations from the year and reflect on the ideas that shaped The HigherForm Podcast. This episode weaves together them...

23 Des 202559min

Ep 28 - Q&A with Nick & Britni

Ep 28 - Q&A with Nick & Britni

In this week's episode, Nick and Britni answer questions from the HigherForm community in a candid Q&A that covers business, parenting, fitness, and life behind the scenes, sharing perspective on setb...

16 Des 202551min

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Ep 27 - Hormone Optimization, GLPs, & Peptides with Mike Kilcullin

Nick sits down with Mike Kilcullin, owner of Neuage Health & Wellness in Leawood, KS, for a deep dive into the world of hormone optimization, medical weight loss, and peptide therapy. Mike shares his ...

9 Des 20251h 9min

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Nick and Britni sit down to talk about what really happens when one person is ready to make a change and the other isn't quite there yet. They unpack common spousal objections around money, time, and ...

2 Des 202535min

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