The 5 Foundations For a Complete Athlete | Sports Performance | Coach Jake Murphy
Do you really want to know what it takes to separate yourself as an athlete? It starts with full commitment — and acknowledging your weaknesses. In this episode, Jake Murphy breaks down the 5 foundati...
22 Mar 21min
Mental Toughness for Athletes: National Champion Abigail O'Connor on Mindset, Burnout & Self-Improvement
NCAA National Champion and psychology major Abigail O'Connor joins host Jake Murphy for a raw, honest conversation about the mental side of athletics that coaches don't always address.In this episode,...
23 Feb 36min
How Entrepreneurs Overcome Fear & Build Success | Daniel Linares | Mind & Body Performance Podcast
In this episode of the Mind & Body Performance Podcast, Jake Murphy sits down with entrepreneur and founder of DLE Event Group, Daniel Linares, for a conversation about mindset, leadership, and what i...
20 Feb 1h 1min
It is Never Too Late To Transform Your Life!!
In this episode of the Mind and Body Performance Podcast, Jake Murphy sits down with client Jason Galko to talk about his journey through fitness, career growth, and finding his way back to training a...
17 Feb 22min
The Mental Side Of Face-offs and Wing Play With Zack Ouassil
In this episode of The Mind and Body Performance Podcast, host Jake Murphy sits down with Zack Ouassil to break down the mental side of lacrosse, with a focused look at faceoffs, wing play, and in-gam...
5 Feb 40min
Individualized Coaching For Youth Athletes! With Host Jake Murphy and Guest Jonathan Guarino
This episode is a breakdown of all things development. In this conversation Coaches Jake Murphy, and Jonathan Guarino break down the different pillars of development. Focus, Attitude, Effort, Attentio...
22 Jan 43min
You Owe Yourself Effort
Effort doesn’t take talent — it takes commitment.In this episode, I talk about why effort is the one thing you can always control and how it separates average from elite. Most people think it’s about ...
8 Okt 202520min
