How to Repair After a Fight, Pt. 1

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episoder(456)

The Side Piece Ep.09- Nagging and we dont agree.

The Side Piece Ep.09- Nagging and we dont agree.

Nagging? We read an email, have a discussion and do not agree.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

5 Mai 202359min

Side Show - Forgiveness

Side Show - Forgiveness

A few emails about forgivenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

3 Mai 20231h 23min

2 Be Better Podcast - Ep.20 - This marks 5 months

2 Be Better Podcast - Ep.20 - This marks 5 months

22:38 Professional therapy vs self help, 38:56 How can I better communicate, 1:13:05 New stepparent doubt in an engaged relationship, 1:42:00 Insecurities or boundariesBecome a supporter of this podca...

1 Mai 20231h 59min

Side Piece Ep.08 The discord pick. Finances

Side Piece Ep.08 The discord pick. Finances

Today we asked discord for topics. People wanted to talk about the way we handle things with finances and the stresses that money brings to relationships. As always these are unscripted free flowing c...

28 Apr 202346min

The Side Show - Narcissist

The Side Show - Narcissist

Title says it all.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Apr 20231h 34min

2 Be Better Ep.19 - Lots of talks of jobs in the relationships

2 Be Better Ep.19 - Lots of talks of jobs in the relationships

14:24 new job vs partner, 26:45 pre marital advice, 42:18 topic of discussion, 1:10:29 No Subject (what if both people work for traditional values), 1:16:07 Religion and DS, 1:34:37 New listener what ...

24 Apr 20232h 16min

Side Piece Ep.07 - Coparenting

Side Piece Ep.07 - Coparenting

Today we do something different. This was recorded from a youtube live (so there will be disruptions) just trying to see how we like this format. Hope you enjoy the content.Become a supporter of this ...

21 Apr 20231h 46min

Side show - Financially abused - an extra episode just because

Side show - Financially abused - an extra episode just because

This was a shorter episode we released from YouTube. We may start doing random Wednesday releases for middle of the week pick me ups.Become a supporter of this podcast: https://www.spreaker.com/podcas...

19 Apr 20231h 11min

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