Better Backs, Better Erections: How Yoga Can Make You Better in Bed
Dean Pohlman of Man Flow Yoga is back for Part 2, and this time we’re getting into what yoga can actually do for men’s bodies — from stiff hips and aching backs to better workouts and even better erec...
6 Okt 41min
Too Tight to Stretch? The Stiff Guy’s Guide to Yoga
Think yoga isn’t for you? This week, Dr. Jesse Mills sits down with Man Flow Yoga founder Dean Pohlman to explain why flexibility and mobility matter just as much as strength — especially as men get o...
29 Sep 33min
Prostate Cancer (Part 3): Surgery, Radiation, and the Reality of Side Effects
In the third and final installment of our prostate-cancer trilogy with UCLA urologic oncologist Dr. Wayne Brisbane, Dr. Mills walks a 55-year-old patient through the modern treatment menu—active surve...
24 Sep 56min
8 Glasses of Water, 10,000 Steps and Other Health Myths: What’s Actually True?
We’ve all heard the rules: drink eight glasses of water, walk 10,000 steps, eat breakfast and maybe hold off on that diet soda. But how much of that advice is actually backed by science? This week, Dr...
22 Sep 49min
Prostate Cancer Awareness Month (Part 2): Diagnosing Without the Panic
On Part 2 of our prostate cancer series, Dr. Mills welcomes back UCLA urologic oncologist Dr. Wayne Brisbane to walk listeners through what happens after a PSA bump — touching on how doctors use prost...
17 Sep 47min
Balls Hurt for No Reason? Here’s What It Might Mean — And What to Do
Does stress literally break your balls? Dr. Jesse Mills is joined by urologist and men’s health specialist Dr. Susan MacDonald to break down the many causes of testicular and scrotal pain, from infect...
15 Sep 44min
Prostate Cancer Awareness Month (Part 1): Screening Without the Scare Tactics
With September being prostate awareness month, we're resharing our lengthy discussion with UCLA urologic oncologist and surgeon-scientist Dr. Wayne Brisbane. In our first installment, Dr. Mills tackle...
10 Sep 42min
Protecting Your Balls: A Guide to Genital Trauma
Today's episode is a ball buster — literally. Dr. Mills tackles the subject no man wants to think about: genital trauma. Using the story of a pro baseball player who finished an at-bat with a ruptured...
8 Sep 28min
