MASS Office Hours Episode 62 (A New Era for Office Hours)
Today’s episode of MASS Office Hours is truly special, and not just because it’s airing on a Monday. First, the MASS crew announces a new era of Office Hours as the show has formally merged with the I...
12 Nov 20241h 26min
MASS Office Hours Episode 61 (The Lost Episode)
The Lost Episode of MASS Office Hours will be discussed for decades to come. Was the episode buried and all copies destroyed because it was simply too controversial? Did the hosts reveal a secret too ...
8 Nov 20241h 29min
MASS Office Hours Episode 60 (Concurrent Training)
In lieu of a live episode, tonight we bring you a piece of content from the MASS Research Review archive. This video is from a "Journal Club," which is a live recording that is only accessible to mem...
1 Nov 20241h 35min
MASS Office Hours Episode 59 (Maintenance Volume + Q&A)
In episode 59 of MASS Office Hours, Dr. Eric Trexler is joined by Dr. Eric Helms to discuss practical implications of strength asymmetries, purportedly anti-catabolic supplements, troubleshooting pain...
28 Okt 20241h 30min
MASS Office Hours Episode 58 (Is More Volume Always Better?)
In Episode 58 of MASS Office Hours, Dr. Trexler is joined by special guest Josh Pelland to discuss Pelland's recent meta-analysis which investigates the effects of training volume and frequency on hyp...
18 Okt 20241h 49min
MASS Office Hours Episode 57 (Brain Health, Mobility, and Q&A)
In episode 57 of Office Hours Live, Dr. Eric Trexler is joined by Dr. Lauren Colenso-Semple for a wide-ranging discussion on fitness, sports, and research. They begin by chatting about recent college ...
11 Okt 20241h 14min
MASS Office Hours Episode 56 (Estrogen, Naturalistic Fallacy, and Q&A)
In Episode 56 of "Office Hours Live," Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss a wide range of health and fitness topics. Dr. Colenso-Semple tackles the question of whether estrogen is a...
4 Okt 20241h 14min
MASS Office Hours Episode 55 (Brain Benefits of Exercise + Q&A)
This episode of "Office Hours Live" features Dr. Eric Trexler and guest Dr. Mike Zourdos discussing a wide range of topics in exercise science and nutrition. The show begins with a little college foot...
29 Sep 20241h 26min
