Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman

In part 2, Michelle Heaton explains why she has been so public about her addiction and recovery and Dr Alex and Michelle discuss when it’s appropriate to refer to yourself as ‘sober’. Michelle explain...

19 Jun 202324min

At only 35, Michelle Heaton entered menopause and to wrap up this stomp, Michelle and Dr Alex discuss why identifying the early symptoms of menopause can have a huge impact. Michelle explains how she ...

19 Jun 202319min

TV presenter and author Anna Richardson is taking Dr Alex on a stomp on Hampstead Heath this week.Anna and Alex discuss the reception of their show Naked Education, the changing landscape of public op...

12 Jun 202319min

In part 2, Anna Richardson shares the pivotal moment she was given the opportunity to move from producing to presenting, and how it transformed her life and career. Anna explains how she discovered hy...

12 Jun 202319min

In the final part of this stomp, Anna Richardson and Dr Alex George discuss labels and how they can be seen to both help and hinder people. Anna explains how she has learnt to self-identify, shed expe...

12 Jun 202320min

Children's author of over 100 books and creator of beloved characters, Dame Jacqueline Wilson is taking Dr Alex on a ramble in East Sussex. Fresh from winning a British Book award himself the previous...

5 Jun 202326min

In part 2, Jacqueline Wilson reveals how her career started, how long it took her to call herself a writer and that she still has lingering imposter syndrome. Jacky tells Dr Alex about her writing pro...

5 Jun 202325min

After leaving school at 16 and moving to Scotland to become a journalist Jacqueline Wilson has gone on to sell over 40 million books in the UK alone - so what pearls of wisdom can she offer us? Jacky ...

5 Jun 202318min