Episode 103: (Do)n't Over(think) It. (Intention)

S/O to Mo Lou for being a guest on #YMHMS Conversation, thank you for sharing this space with me. The topic is Hope in the Mind, and we unpacked so many gems throughout this conversation. We discussed...

3 Apr 1h 4min

S/O to Lake for being a guest on #YMHMS Conversation. This dialogue carried wisdom, rhythm, and a steady kind of grace. We explored the journey of Start–Finish, how preparation before the beginning ma...

25 Feb 1h 25min

S/O to Treva for joining us on the first #YMHMSConversation of the year. This conversation was truly blessed. We sat with the topic of Grace & Gratitude not as ideas, but as practices we must return t...

2 Feb 1h 27min

In this solo #YMHMS Conversation, I reflect on what’s been on my mind as we step into 2026. As we begin 2026, I thank God for this moment of reflection. I pray you are well, grounded, and encouraged. ...

4 Jan 9min

S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, pe...

10 Des 20251h 22min

S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what br...

10 Des 20251h 13min

In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shi...

20 Nov 202512min