Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter

Daniel Ellenberg, PhD, is President of “Relationships that Work” and Founder of “Strength with Heart,” where he leads men’s groups and workshops. He’s passionate about helping men become more authenti...

14 Aug 201840min

Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest "Real Love: The Art of Mindful Connection." When we redefine our current notions of love, she explains, we ...

6 Aug 201822min

Brilliant choreographer Alonzo King shares how finding stillness is key to fueling our creativity and intuition, cultivating the relationship we have with ourselves, and tapping into our natural state...

30 Jul 201835min

Justin Ehrlich is a Chinese medicine expert, acupuncturist, and Taoist. He believes Chinese medicine and the Taoist philosophy have the power to help us heal our traumas, while giving us the freedom ...

23 Jul 201840min

Roshi Joan Halifax is a Buddhist teacher, Zen priest, medical anthropologist, author, and pioneer in the field of end-of-life care. Her new book, "Standing at the Edge: Finding Freedom Where Fear and ...

17 Jul 201833min

Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why--spoiler alert!--expecti...

9 Jul 201848min

Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace an...

3 Jul 201833min

Gail Storey is the author of "I Promise Not To Suffer: A Fool for Love Hikes the Pacific Crest Trail", a memoir that chronicles her journey hiking the Pacific Crest Trail with her beloved husband, Por...

26 Jun 201831min