Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2294)

Meditation: Noticing Resistance (Resistance) 👁

Meditation: Noticing Resistance (Resistance) 👁

Good morning, beautiful. Our theme this week is resistance. Our resistance to something isn’t always obvious.  It’s often hidden underneath stress or anger or fear.  Transcending our resistance firs...

7 Des 202112min

Morning Meditation for Resistance (Resistance) 😖

Morning Meditation for Resistance (Resistance) 😖

Good morning, beautiful. Our theme this week is resistance. Oh, how often we feel resistance.  It’s usually lying underneath all of our most uncomfortable emotions, thoughts and experiences. When w...

6 Des 202111min

Meditation: Affirmations for Abundance 💗from Meditation for Women

Meditation: Affirmations for Abundance 💗from Meditation for Women

Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: How do you feel after hearing these af...

5 Des 202119min

Meditation: Spread the Light 🌟from Meditation for Women

Meditation: Spread the Light 🌟from Meditation for Women

Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it. So this meditation will give you the space to connect to your own candle within, and remin...

4 Des 202114min

Meditation: Slow Drips of Water (Water Sounds)🚰

Meditation: Slow Drips of Water (Water Sounds)🚰

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

3 Des 20219min

Meditation: The Slow Movement of the River (Water Sounds)

Meditation: The Slow Movement of the River (Water Sounds)

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

2 Des 20219min

Meditation: Calming Waves on the Beach (Water Sounds)🏝

Meditation: Calming Waves on the Beach (Water Sounds)🏝

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

1 Des 20219min

Meditation: Gentle Rain Outside (Water Sounds)🌧

Meditation: Gentle Rain Outside (Water Sounds)🌧

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

30 Nov 20219min

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