Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emotional, and mental impacts of pelvic floor dysfunction through awareness-based practices. In this interview, you'll discover: ✅ How yoga therapy differs from physical therapy and traditional pelvic floor treatments ✅ Why awareness comes before strengthening for lasting pelvic floor healing ✅ The emotional and mental challenges of pelvic floor dysfunction that yoga therapy addresses ✅ How breath, posture, and core strength affect pelvic health as a connected system About Maeka Wright: Maeka Wright is a manual osteopath, PTA, and graduate of Breathing Deeply Yoga Therapy Program specializing in pelvic floor dysfunction. Connect with Maaka: Website: https://mwrightyoga.com/ Instagram: https://www.instagram.com/mwrightyoga 00:00 - Intro 00:28 - Introducing Maeka and pelvic floor yoga therapy 01:28 - Yoga Therapy's approach to pelvic floor dysfunction 04:40 - The limitations of traditional pelvic floor therapy 06:11 - Yoga therapy practices for the pelvic floor are easy but they work 07:15 - Physical therapy approach vs yoga therapy approach to pelvic floor health 09:34 - Yoga therapy's whole-body approach to the pelvic floor 11:01 - How an 86-year-old regained her pelvic floor health with Maeka 12:18 - Your pelvic floor problems are solvable

Episoder(111)

Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A

Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A

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From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life

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💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc In this conversation, Joe Taft, C-IAYT and graduate of the Breathing Deepl...

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🩵 Join our FREE meditation program & community: https://breathingdeeply.com/courses/meditation/ What does it really mean to do nothing while still taking action? In this episode, Brandt explores on...

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Discover how Breathing Deeply student, Maeka Wright, reversed their alopecia and started growing their hair back with Yoga Therapy! ➡️ Alopecia is an autoimmune disease that causes hair loss. In Maek...

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How to Access Bliss Spontaneously with One Tantric Meditation Technique

How to Access Bliss Spontaneously with One Tantric Meditation Technique

In this talk learn about a specific tantric meditation technique to train our minds to experience bliss states more often. To try this meditation technique, sign up for our Meditation Community and w...

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Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT

Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT

Our next training starts soon! Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Join Brandt Passalacqua and Breathing Deeply Advanced Graduate and C-IAYT, Dan Greene for this...

23 Jan 202512min

Proven Yoga Therapy Techniques For Depression + Full Sequence!

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Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy ...

3 Des 202413min

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