How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Episoder(436)

"What Are We Really Arguing About?" The 3 Sources and Methods of Arguments: Episode 220

"What Are We Really Arguing About?" The 3 Sources and Methods of Arguments: Episode 220

Register for the FREE Communication WebClass TONIGHT April 12th If you are in Arizona, or close to, registrations for the in person Couples Workshop in Arizona on May 12th, 2022 is now open! About ...

12 Apr 202235min

Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219

Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219

NEW COMMUNICATION WEBCLASS on April 12th 2022: Don't miss this live weblcass to end frustrating patterns and better understand each other. https://onlinecouplesworkshops.com/ Is the following commun...

5 Apr 202224min

This is the Root Cause of 99% of Frustrations and Arguments: Episode 218

This is the Root Cause of 99% of Frustrations and Arguments: Episode 218

You know those moments when you're frustrated or disappointed in your partnership? Have you thought about what the ROOT cause of the frustration is? Don't worry, most people we talk to haven't identif...

29 Mar 202230min

3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources: Episode 217

3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources: Episode 217

All relationships go through seasons of adjustments when "bigger" life events happen. The goal isn't to avoid big life events or challenges, or even try to just make it through it. These seasons are t...

22 Mar 202236min

Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216

Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216

We posted this question on IG and got a TON of interesting comments. A bit of a range in answers from "NOPE, definitely not" to "Shouldn't we focus on sacrificial love and put others before ourselves"...

15 Mar 202225min

How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215

How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215

Not too many people have the most ideal relationship that they would like. Even if your relationship is going well, you are on the same page about the direction of life, you have the jobs and life tha...

8 Mar 202234min

We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214

We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214

Intimacy is a huge part of a relationship and if you have been listening here for a little while, you know we are big on both emotional intimacy through communication as well as physical intimacy. For...

2 Mar 202236min

3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

FREE Course Giveaway - Order our book, The Argument Hangover, then write a review on Amazon to be entered into a drawing for a course of your choice! Men and women can experience different types of ...

22 Feb 202221min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
rss-mann-i-krise-med-sagen
sinnsyn
rss-kunsten-a-leve
rss-impressions-2
babyverden
level-up-med-anniken-binz
fryktlos
teknologi-og-mennesker
lederskap-nhhs-podkast-om-ledelse