How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Episoder(436)

I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo Episode 116

I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo Episode 116

You aren't alone if you've dealt with body image challenges. In this episode, I share the vulnerable truth about my relationship to my body growing up, and specifically how it negatively impacted my r...

17 Des 202019min

"I Don't Feel Desire For My Partner These Days, What Does This Mean?" Episode 115

"I Don't Feel Desire For My Partner These Days, What Does This Mean?" Episode 115

It can be a hard thing to admit to yourself, let alone your partner, that you are not feeling the desire for them. This can feel like a very significant, lonely, and discouraging place to be. It can e...

15 Des 202029min

The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114

The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114

There is one particular area that we all are guilty of sitting back and waiting to happen. When this takes place in your relationship it can lead to discouragement and staying relatively in the same p...

10 Des 202010min

Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113

Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113

How many times have you thought to yourself "should I bring this up to my partner now, or should I just keep it to myself?" It's almost a certainty that you have even more than once because all partne...

8 Des 202030min

Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112

Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112

I actually had several exes cheat on me. It might sound odd to say, but I'm grateful that it happened because of who I am today as a wife. There's a deeper gift that came from that experience, so dive...

3 Des 202023min

5  Behaviors That Push Your Partner Away That You Don't Realize You're Doing Episode 111

5 Behaviors That Push Your Partner Away That You Don't Realize You're Doing Episode 111

There usually isn't just one big event that ends a relationship. It's an 'eroding' slowly over time. It's the result of frequent behaviors like chronic defensiveness, small criticisms, and not priorit...

1 Des 202031min

The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110

The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110

There are particular seasons within a relationship where you will ask yourself "is this the right relationship?". There is nothing wrong with this question at all. You might be trying to decide to pro...

26 Nov 202019min

Resist or Accept: Do You Understand Your Partner's Emotional Triggers Episode 109

Resist or Accept: Do You Understand Your Partner's Emotional Triggers Episode 109

If you haven't said this yourself, you've at least seen these "love" posts go around: "I accept all of you" or "there is nothing you could do for me to stop loving you"! While this is a great sentimen...

24 Nov 202028min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
merry-quizmas
hverdagspsyken
gravid-uke-for-uke
sinnsyn
rss-mann-i-krise-med-sagen
rss-impressions-2
rss-kunsten-a-leve
hagespiren-podcast
fryktlos
babyverden
level-up-med-anniken-binz
nevropodden