Silvia Vasquez-Lavado: the courageous girl not letting her past define her

Silvia Vasquez-Lavado: the courageous girl not letting her past define her

Your past does not define your present, and it certainly does not define your future. Today’s guest is living proof of that. Silvia Vasquez-Lavado is a survivor of childhood sexual abuse. She ultimately overcame her demons through mountaineering, and is the first openly gay woman to climb the Seven Summits. Key takeaways: Surviving sexual abuse The transformative power of psychedelics for trauma Finding courage through mountaineering Her foundation - Courageous Girls

Episoder(83)

Dr. BJ Miller Part 2: How to Prepare for Death

Dr. BJ Miller Part 2: How to Prepare for Death

How can you prepare for death? While it’s hard to live every day like it’s your last, try and keep regrets to a minimum, advises Dr. BJ Miller, a palliative care physician and a leading voice reframin...

18 Jan 202331min

Dr. BJ Miller Part 1: Why Preparing for Death Helps You Live a Fuller Life

Dr. BJ Miller Part 1: Why Preparing for Death Helps You Live a Fuller Life

How do you think about death? Dr. BJ Miller is a palliative care physician who invites us to embrace dying not as a medical event, but rather as a universally shared life experience. In this episode, ...

4 Jan 202330min

James Kirby: Why Compassion Can Change the World

James Kirby: Why Compassion Can Change the World

How can you be more compassionate? Don’t miss James Kirby, author of Choose Compassion: Why It Matters and How It Works. In this episode he debunks the myth that compassion is simply a feeling and sho...

21 Des 202258min

Sri Sri Ravi Shankar Part 2: How to Find Compassion to Connect Us All

Sri Sri Ravi Shankar Part 2: How to Find Compassion to Connect Us All

Sri Sri Ravi Shankar addresses questions such as: how to transition from one kind of compassion to another? Can you have spirituality in the absence of faith? Why are breathing techniques so impactful...

7 Des 202234min

Sri Sri Ravi Shankar Part 1: Life is a Journey from an Ugly ‘I don't know’, to a Beautiful ‘I don't know’

Sri Sri Ravi Shankar Part 1: Life is a Journey from an Ugly ‘I don't know’, to a Beautiful ‘I don't know’

Don’t miss Gurudev Sri Sri Ravi Shankar share his wisdom on the need to provide children compassionate, loving and caring role models, why we need to learn how to let go of insecurity in order to crea...

23 Nov 202230min

Shri Kamlesh D. Patel (Daaji): The Heartful Approach to Spirituality & Consciousness

Shri Kamlesh D. Patel (Daaji): The Heartful Approach to Spirituality & Consciousness

If you haven’t discovered The Heartfulness Way, then don’t miss Daaji, a modern-day guru. Daaji explains about the different Chakras and the effect they have on you, the origins of heartfulness practi...

9 Nov 202258min

Eckhart Tolle Part 2: The Transformational Power of Learning to Live in the Now

Eckhart Tolle Part 2: The Transformational Power of Learning to Live in the Now

Eckhart Tolle was 28 and on the brink of ending his life through suicide, when one night a thought occured to him: if he couldn’t bear to live with himself, was there more than one of him? Don’t msis ...

12 Okt 202232min

Eckhart Tolle Part 1: The Transformational Power of Learning to Live in the Now

Eckhart Tolle Part 1: The Transformational Power of Learning to Live in the Now

Eckhart Tolle was 28 and on the brink of ending his life through suicide, when one night a thought occured to him: if he couldn’t bear to live with himself, was there more than one of him? Don’t msis ...

28 Sep 202232min

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