Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

In this episode of "Into the Magic Shop," Dr. Jim Doty and Dr. Kyra Bobinet, physician, behavior change expert, and CEO of Fresh Tri, a technology company rooted in brain science, discuss her work on behavior change and her book "Unstoppable Brain." They discuss the brains’ habenula and its role in motivation and emotions and how understanding how our brain responds to failure can revolutionize the way we approach our goals. Dr. Bobinet champions the iterative mindset, which is crucial for adapting and improving in all life aspects. She also emphasizes the importance of community and compassion in overcoming failure and achieving happiness. Dr. Doty adds insights on longevity and Buddhist philosophy, while both stress the negative impact of performative culture and the benefits of self-awareness and agency.

Episoder(83)

Dr. Robert Waldinger: Investing in Relationships: The Key to a Fulfilling Life

Dr. Robert Waldinger: Investing in Relationships: The Key to a Fulfilling Life

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts psychiatrist, psychoanalyst, and Zen priest, Dr. Robert Waldinger who directs the Harvard Study of Adult Development, one of the longest-ru...

22 Feb 202452min

Anna Deavere Smith: Addressing the ghosts of our past with empathy and understanding to forge a path toward a more equitable future.

Anna Deavere Smith: Addressing the ghosts of our past with empathy and understanding to forge a path toward a more equitable future.

In this episode of the "Into the Magic Shop,” Dr. Jim Doty reconnects with actress, playwright and professor, Anna Deavere Smith, to discuss her personal journey, from her education in a segregated Ba...

14 Feb 202452min

Charlie Engle: From Addiction to Ultramarathons: An Unconventional Path to Redemption

Charlie Engle: From Addiction to Ultramarathons: An Unconventional Path to Redemption

In this episode of "Into the Magic Shop," host Dr. James Doty talks with Charlie Engle, writer, runner, recovering addict and speaker about overcoming addiction and finding self-awareness. Engle share...

7 Feb 20241h 5min

Luis Gallardo: The World Happiness Foundation: Building a New Paradigm for Global Well-being

Luis Gallardo: The World Happiness Foundation: Building a New Paradigm for Global Well-being

In this podcast episode, Dr. James Doty converses with Luis Gallardo, founder of The World Happiness Foundation (www.world happiness.foundation), Author of Happytalism and The Exponentials of Happines...

31 Jan 202452min

Tiffany Shlain: Understanding the Brain, Emotions, and Self-Compassion: Navigating Adolescence in the Digital Age

Tiffany Shlain: Understanding the Brain, Emotions, and Self-Compassion: Navigating Adolescence in the Digital Age

In this podcast episode, Dr. Jim Doty hosts Tiffany Shlain, artist, activist, Emmy-nominated filmmaker, national bestselling author, and the founder of the Webby Awards. Tiffany’s art spans sculptures...

24 Jan 20241h 7min

Emma Seppälä: Unleashing your inner power: The path to sovereignty

Emma Seppälä: Unleashing your inner power: The path to sovereignty

Emma Seppälä: In this episode of the "Into the Magic Shop" podcast, host Dr. Jim Doty interviews Emma Seppälä, science director at Stanford University’s Center for Compassion and Altruism Research and...

27 Des 202347min

Dr. Dean Ornish: The Lifestyle Medicine Program: The Intersection of Spirituality and Physical Health

Dr. Dean Ornish: The Lifestyle Medicine Program: The Intersection of Spirituality and Physical Health

In this episode of the "Into the Magic Shop" podcast, host Dr. Jim Doty and Dr. Dean Ornish discuss the intersection of spirituality and physical health. Dr. Ornish is president and founder of the non...

13 Des 202351min

Lisa Kristine: Documenting the Unseen: A Photographer’s Mission Against Human Trafficking and Slavery

Lisa Kristine: Documenting the Unseen: A Photographer’s Mission Against Human Trafficking and Slavery

In this episode of "Into the Magic Shop" podcast, host Dr. Jim Doty interviews Lisa Kristine, a humanitarian photographer and activist against human sex trafficking and slavery. They discuss their sha...

6 Des 202346min

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