Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Why do some people feel “easy” to talk to—while others constantly frustrate us? In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Marita Littauer Tedder to unpack how personality wiring shapes communication, conflict, and connection.

This conversation is for anyone feeling stuck in recurring misunderstandings at home or work. Marita shares her simple color-based personality framework, how “good intentions” can still miss the mark, and the practical shift that changes relationships fastest: learning to identify someone’s type and meet their emotional needs with maturity and care.

About the Guest:

Marita Littauer Tedder is the author of 20+ books, including the long-standing bestseller Wired That Way. She teaches how understanding personality differences can improve communication, reduce conflict, and strengthen relationships.

Key Takeaways:
  • Stop assuming care equals “communicating like me”—personality differences change what support looks like.

  • Use personality awareness to separate “lazy or rude” labels from what’s actually happening.

  • Notice visible clues (voice, space, organization, body language) to identify someone’s style.

  • Reduce clashes by choosing strengths over weaknesses—growth is a decision.

  • Improve one strained relationship by meeting the other person’s emotional needs consistently.

  • In teams, shared personality language can prevent misreading tone and intent.

How to Connect With the Guest:

Website: https://thepersonalities.com/ Book & profile on Amazon: Wired That Way by Marita Littauer Tedder (also free for eligible Kindle Unlimited members)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #personalitytypes #communicationskills #relationshipadvice #emotionalintelligence #conflictresolution #selfawareness #workplacewellness #healthyrelationships #personaldevelopment #mindsetshift #leadershipskills #stressmanagement #mentalwellbeing #boundaries

Episoder(999)

Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson

Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson

On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes...

22 Sep 202532min

Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf

Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf

Concussions don’t always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/io...

22 Sep 202531min

Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner

Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner

In this Healthy Mind, Healthy Life episode, host Avik sits down with licensed professional counselor and AACCT-certified sex therapist Daniel Fleshner, founder of Inflection Point Therapy, to cut thro...

22 Sep 202517min

Healing Through Hugs: Boundaries, Belonging, and Self-Acceptance with Melinda Lee

Healing Through Hugs: Boundaries, Belonging, and Self-Acceptance with Melinda Lee

On this episode of Healthy Mind, Healthy Life, host Avik explores the practice of “healing through hugs” with author and coach Melinda Lee, whose memoir Rebel Hugger documents a year of offering conse...

21 Sep 202522min

Wholeness, Vision & Self-Return: Healing the Mind, Body & Eyes with Tara Wiskow, Mechelle Wingle & Dr. Roger Wu

Wholeness, Vision & Self-Return: Healing the Mind, Body & Eyes with Tara Wiskow, Mechelle Wingle & Dr. Roger Wu

In this powerful roundtable episode of Healthy Waves, host Avik Chakraborty dives deep into the interconnected layers of healing with three guests who are reshaping the wellness space in unique ways. ...

21 Sep 202554min

Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson

Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson

In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience,...

21 Sep 202558min

Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching

Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching

In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behi...

21 Sep 202545min

Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau

Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau

In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not ...

21 Sep 202534min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
klimaks
treningsprat
rss-sunn-okonomi
g-punktet
hormonelle-frida
hverdagspsyken
apent-forhold
helsetipspodden