Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

Why do some people feel “easy” to talk to—while others constantly frustrate us? In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Marita Littauer Tedder to unpack how personality wiring shapes communication, conflict, and connection.

This conversation is for anyone feeling stuck in recurring misunderstandings at home or work. Marita shares her simple color-based personality framework, how “good intentions” can still miss the mark, and the practical shift that changes relationships fastest: learning to identify someone’s type and meet their emotional needs with maturity and care.

About the Guest:

Marita Littauer Tedder is the author of 20+ books, including the long-standing bestseller Wired That Way. She teaches how understanding personality differences can improve communication, reduce conflict, and strengthen relationships.

Key Takeaways:
  • Stop assuming care equals “communicating like me”—personality differences change what support looks like.

  • Use personality awareness to separate “lazy or rude” labels from what’s actually happening.

  • Notice visible clues (voice, space, organization, body language) to identify someone’s style.

  • Reduce clashes by choosing strengths over weaknesses—growth is a decision.

  • Improve one strained relationship by meeting the other person’s emotional needs consistently.

  • In teams, shared personality language can prevent misreading tone and intent.

How to Connect With the Guest:

Website: https://thepersonalities.com/ Book & profile on Amazon: Wired That Way by Marita Littauer Tedder (also free for eligible Kindle Unlimited members)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #personalitytypes #communicationskills #relationshipadvice #emotionalintelligence #conflictresolution #selfawareness #workplacewellness #healthyrelationships #personaldevelopment #mindsetshift #leadershipskills #stressmanagement #mentalwellbeing #boundaries

Episoder(999)

Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit

Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exit...

23 Aug 202522min

Chasing Excellence Without Losing Yourself – with Fragoza

Chasing Excellence Without Losing Yourself – with Fragoza

In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...

23 Aug 202527min

The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat

The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they disma...

23 Aug 202526min

Fortunate Sons: A Journey into Masculinity

Fortunate Sons: A Journey into Masculinity

In this episode of Healthy Mind, Healthy Life, the hosts discuss the PBS documentary 'Fortunate Sons,' which explores the lives of a group of men reflecting on their friendships, struggles, and the ev...

22 Aug 202534min

Breaking the Silence on Women's Mental Health

Breaking the Silence on Women's Mental Health

In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these iss...

21 Aug 202533min

Unlocking the Hidden Energy Blocks Sabotaging Your Mental Health – With Mridula Agarwal

Unlocking the Hidden Energy Blocks Sabotaging Your Mental Health – With Mridula Agarwal

In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel s...

14 Aug 202543min

Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter

Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter

In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, en...

9 Aug 202520min

The Hidden Mental Health Crisis in Business: When Survival Becomes Self-Betrayal | Scott Gilbert

The Hidden Mental Health Crisis in Business: When Survival Becomes Self-Betrayal | Scott Gilbert

In this powerful episode of Healthy Mind, Healthy Life, we uncover what happens when your dream business turns into a mental and spiritual battlefield. Scott Gilbert, med spa entrepreneur and founder ...

9 Aug 202526min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
foreldreradet
hjernesterk
rss-sunn-okonomi
helsetipspodden
g-punktet
treningsprat
klimaks
sovnlos
rss-hansholund
sinnsyn