WL News | Tian, Meso, & Ilya
While Tian Tao pushes his squats and maintains his position at number one, Meso Hassona is pushing the complexes hard, and Ilya looks stronger day by day.2020 W|H Calendar https://www.weightliftinghou...
5 Des 201919min
Max Aita Answers YOUR Questions
Haven spoken to Max many times on the W|H podcast we decided to let the people of Patreon ask him specific questions based on the many topics we have previously covered.To listen to the final few ques...
2 Des 20191h 9min
Pendlay WOD Update & New Intro Music?
Pendlay WOD Discount Codes:For Strong 5 (5 day) - PRsforPendlay5For Strong 4 (4 day) - PRsforPendlay4For Strong 3 (3 day) - PRsforPendlay3For Strong Fit (Xfit day) - PRsforPendlayfitFor 5th Eleme...
29 Nov 20196min
WL News | The Mattie Rogers Show
Mattie Rogers looks unstoppable as she makes an incredible push in this final qualifying period. Big lifts from her in the snatch, clean, and jerk.Shop W|H USA - https://www.weightliftinghouse.com/sho...
27 Nov 201915min
Closing The Gap Between The Elite And The Real Winners | Anna Swisher
Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutri...
25 Nov 20191h 8min
WL News | Lasha's Sneaky Competition & Black Friday Info
Unbeknownst to the majority of the weightlifting world, Lasha Talakhadze competed last week, potentially for the last time until the 2020 Tokyo Olympics. Shi Zhiyong hit some huge lifts in training an...
20 Nov 201923min
Pete Kelley | '96 Olympics & Setting Records
Pete Kelley trained at the USA OTC in the 90s, winning international medals, making the '96 Olympic team, and setting American records and personal records right up to his forced retirement in 2004. P...
18 Nov 20191h 7min
Our Final Friday Show | Does the Power Position Exist? & Goal Setting
A phenomenal end to our Friday shows. For nearly two and a half years I have recorded 3 or 4 episodes a week, but, it is time to change things up as W|H enters a new phase and expands with improved qu...
16 Nov 20191h 1min
