Relatable Wisdom14 Jul 2025

Are You Living Your Life—Or Someone Else’s? Time for a Reality Check!— Gloria Vanderhorst | Ep 52

In this episode, I dive into the idea that "you can be anything you want to be" with my special guest, Gloria Vanderhorst. Gloria is a compassionate psychologist and writer with over 50 years of experience helping people find where they truly belong. We talk about how family expectations and self-doubt can get in the way, and why it's so important to pay attention to our own life experiences. Gloria shares inspiring stories, like how an 80-year-old found new energy through photography and how taking risks and exploring—like "read, reflect, respond"—can open hidden doors within us. We also talk about how to truly discover what you want, rather than just following the crowd. If you've ever wondered how to break out of old patterns or find a new direction, you’ll want to hear the wisdom Gloria shares. Tune in to find out the surprising ways you might uncover your own hidden talents and passions!

Connect with Gloria Vanderhorst

In this episode, Gloria Vanderhorst shares powerful insights on self-discovery and lifelong growth. To learn more about her approach and dive deeper into the themes of emotional connection and personal exploration, visit her website (www.drvanderhorst.com) and check out her book Read, Reflect, Respond: The Three Rs of Growth and Change.

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Chapters

00:00 Finding Your Place: Family Expectations and Self-Discovery

00:56 Gloria’s Favorite Quote: “You Can Be Anything You Want to Be”

02:34 Stories of Transformation at Any Age

05:37 Discovering What You Truly Want

06:24 Overcoming External Pressures and Honoring Your Own Path

10:39 The Importance of Exploration and Trying New Things

13:20 Reflection, Risks, and the Thrill of Growth

14:16 Psychology, Prescriptions, and the Mind-Body Connection

17:23 The Disclaimer: Limits and Realities of “You Can Be Anything”

20:12 Where to Find Gloria & Closing Remarks

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