Relatable Wisdom31 Aug 2025

What If Your Pain Isn’t Permanent? — Finding Hope in Life Lesson Quotes — Lannette West | Ep 147

In this episode of Relatable Wisdom, I had the pleasure of welcoming Lannette West, single mom, IT professional, and reality TV star from TLC’s MILF Manor. Lannette opened up about her journey with mental health, addiction recovery, and the power of perspective. Her favorite quote, “This too shall pass,” is a mantra she leans on in both her darkest moments and her moments of joy, reminding us of life's ever-changing nature. We explored Lannette’s experiences with bipolar disorder and depression, how she grounds herself using this simple yet profound phrase, and why she’s even considered tattooing it as a constant reminder. She also shared the importance of living in the present and treasuring both highs and lows. Whether you’re in need of hope, perspective, or just a boost to get through today’s challenges, Lannette’s story and insights will resonate deeply. Tune in for practical wisdom on coping, gratitude, and staying grounded through life’s storms.

Connect with Lannette West

Instagram: https://www.instagram.com/lannette.west/

LinkedIn: https://www.linkedin.com/in/lannette-west-724b752/

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Chapters

00:00 Navigating Chaos And Reflection
00:26 Welcome And Guest Introduction
00:57 Meet Lanette West
01:12 Sharing Her Favorite Quote
01:53 The Deeper Meaning Of “This Too Shall Pass”
02:48 Addiction, Mental Health, And Resilience
03:53 Embracing Life’s Impermanence
04:49 The King Solomon Anecdote
06:22 Appreciating Good Moments
07:10 Life’s Too Short To Be Unhappy
08:04 Living In The Present
08:47 Humor, Cars, And Joy
09:47 Overcoming Overwhelm
09:58 Fight, Flight, Fawn, Freeze Explained
10:36 The Power Of Visible Reminders
10:45 Birthday Reflection And Milestones
11:26 Food, Parties, And Friendship
12:01 Applying The Quote To Life
12:56 The Side Effect: Hope For Change
13:51 Lanette’s Professional Life Explained
14:44 Data Storage Made Simple
15:56 The Name Behind “The Cloud”
16:02 Where To Connect With Lanette
17:22 Closing And Final Words

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