Why You’re Always Exhausted (Even When You’re Not Working) – w/ Dr. Guy Winch, Part 1

Two years ago, I met Ann at one of my Retreats. She stood up in tears and told me something I’ll never forget:“I feel like I’m not worthy.”Life had given her plenty of reasons to believe it. She had s...

24 Aug 27min

Sex can bring up some of the biggest questions in dating: When is the right time to sleep with someone? Should you talk about what it means beforehand? And what if you have sex and they suddenly pull ...

21 Aug 19min

It starts off feeling like the relationship you've been waiting for.The connection is instant. They can't get enough of you. Every text makes you smile. They talk about the future, make you feel chose...

14 Aug 12min

After so many requests, Audrey's finally back!In this week's episode, she's answering some of your biggest relationship questions. We talk about rebuilding trust after heartbreak, jealousy over a part...

10 Aug 24min

"Where can I actually meet someone?"It's one of the most common dating questions, and one that's become even more frustrating in the age of dating apps and endless swiping.In this episode, we explore ...

7 Aug 17min

Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special...

31 Jul 12min

Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't se...

24 Jul 19min

I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as act...

20 Jul 16min