145. Digital Detox: Embracing Change and Reclaiming Personal Sovereignty in 2025
In today's fast-paced digital world, constant connectivity can lead to overwhelm and a sense of lost autonomy. In this episode, we explore the transformative power of a digital detox and the importanc...
31 Jan 202534min
144. Relationship Secrets with Lindsey Metselaar (We Met At Acme): My Story with Tom
In this candid conversation, I sit down with the insightful Lindsey Metselaar—host of the We Met At Acme podcast and a true OG in relationship advice. We dive into modern dating dynamics, relationship...
22 Jan 202539min
143. How to Choose Love over Fear in a World that Sets Us Up for Failure
Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-dou...
15 Jan 202528min
142. Self-Help or Self-Sabotage? How to Spot the Difference and Break Free
Are you stuck in a cycle of endless self-improvement but still not seeing results? In this episode, we dive deep into the fine line between genuine self-help and unintentional self-sabotage. Learn how...
8 Jan 202531min
141. 7 Steps to Mindful Goal Setting for 2025 (and How AI Is Changing the Game)
In this New Year’s kickoff episode, we’re diving into 7 Ways to Practice Mindful Goal Setting for 2025—and exploring How AI Is Changing the Game for all of us striving to work smarter, not harder. We’...
1 Jan 202541min
140. 6 Lessons at 33: Redefining Success, Confidence, and Creating a Life You Love
Turning 33 has been a moment of reflection, and in this episode, I’m sharing 6 transformative lessons that have shaped my journey. From redefining success and simplifying personal growth to building c...
19 Des 202440min
139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout
Ready to make 2025 your best year yet? In this episode, I’m sharing my personal “redemption arc” and how I’m planning a year of growth, balance, and big wins—without sacrificing my well-being. From ac...
13 Des 202432min
138. Why Discipline is the New Self-Care: Rethinking Hustle Culture
Are you stuck in the hustle cycle, chasing productivity but feeling burnt out? In this episode, we’re flipping the script on self-care by exploring why discipline—not endless hustle—is the ultimate wa...
4 Des 202428min
