PMAC On: Body Confidence And The Power Of Being Consistent

If you've listened to my previous episodes you will know how much my therapist has changed my life! I invited Courtney onto the podcast to share her incredible wisdom, insight and top tips with you al...

1 Jul 20241h 5min

Lauren is a freelance fashion designer and Director of Friday’s Child Studio who has set her heart being the best version of herself. We have a long chat about Lauren’s journey of growth and coming in...

12 Mai 20241h

Dr Frankie Jackson-Spencer is a doctor specialising in cancer research and clinical trials. Frankie is known for speaking up in the media about the truth of medical conditions that are amplified on so...

5 Mai 202457min

Sedge Beswick is a social media guru, starting her career in influencer marketing at ASOS to founding her own agency talking the digital world by storm through any success’s.Sedge and I have connected...

7 Apr 202459min

Shivani Pau is the host of A Millennial Mind podcast. Shivani is renowned for being confident, owning great conversation and standing up for who she is and what she believes in.Shivani and I have an i...

24 Mar 20241h 12min

Allana Blumberg is the host of well-k own podcast Morning Rae, a podcast dedicated to keeping things real and sharing likeminded tips on how to be your best selves.Lan is someone that keeps things SO ...

18 Feb 202457min

Please subscribe & follow wherever you are listening to the podcast ♡Lucy Appleton is a content creator best known for her presence on TikTok. She’s young, ambitious and more importantly completely kn...

4 Feb 20241h 11min

Please subscribe & follow wherever you are listening to the podcast ♡Jamison Lange is a personal trainer and content creator that has built a following by being his genuine self on social media. We co...

21 Jan 20241h 55min