
Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight
In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...
14 Apr 202415min

What Everyone Gets Wrong About Semen Retention! Ft. Dr. K
In this engaging episode, Dr. Rena Malik, MD alongside guest Dr. Alok Kanojia, unpacks the intricate relationship between sexuality, mental health, and the human mind. They delve into the neuroscience...
12 Apr 20241h 25min

Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science
In this episode of Rena Malik, M.D., we delve into the fascinating world of estrogen and its impact on neurotransmitters, including its role in regulating mood, cognitive function, and depression. Dr....
10 Apr 202411min

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn
In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the import...
7 Apr 20248min

The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon
In the latest episode, Dr. Rena Malik and Dr. Choll Kim engaged in a captivating discussion that journeyed through the nuances of individualized health and exercise. They emphasized the incredible ben...
5 Apr 20241h 20min

Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones
In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the s...
3 Apr 202413min

Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin
In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...
31 Mar 202415min

Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA
In this episode of the Rena Malik, MD Podcast, we dive into an exciting AMA where Dr. Rena Malik responds to a wide range of engaging and thought-provoking questions from the audience. From discussion...
29 Mar 202423min






















