Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
Untangle7 Feb

Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen

This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good nite sleep, it might be that your deep sleep quality wasn’t great.

Muse is addressing this with its brain sensing headband and Deep Sleep Boost, a new feature that uses EEG-timed sound cues to help sustain slow-wave sleep, the brain’s most restorative stage. Check it out at choosemuse.com. It’s built into the Muse S Athena Sleep headband. Use code Untangle 15 for your discount.

Today we air an encore episode hosted by Ariel Garten, Co Founder of Muse. Our guest, Dr. Adrian Owen, is a renowned neuroscientist. One of his amazing discoveries is that individuals in a persistent coma could still communicate- and he went one step further - and could understand what they wanted to say. Fascinating! He’s also performed the largest sleep and cognition study in the world, and discovered what we can do to sleep better and improve our own conscious function.

Thanks to our great advertisers. Quince. Rula. Strawberry.me. Always grateful for their support.



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(591)

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychol...

9 Jun 44min

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...

8 Jun 16min

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg

Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg

Today we’re airing a favorite encore episode with the brilliant Sarah Stein Greenberg. She is the author of a book called “Creative Acts for Curious People. How to Think, Create and Lead in Unconventi...

4 Jun 46min

Exploring What it Takes to Be Pain Free. With Stacey Roberts.

Exploring What it Takes to Be Pain Free. With Stacey Roberts.

In this encore episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or In...

2 Jun 49min

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Meditation Monday. Effortless Sleep. With Lisa Wimberger.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

1 Jun 25min

How Meditation Helps Us Uncover the Stories in Our Lives.  With Dani Shapiro

How Meditation Helps Us Uncover the Stories in Our Lives. With Dani Shapiro

Today’s encore episode is with the brilliant best selling author. Dani Shapiro. Dani’s written several memoirs including Slow Motion", Devotion, Inheritance and Hourglass: Time, Memory, Marriage. She’...

28 Mai 31min

 The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer

The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer

Many of us spend years chasing success, believing that if we achieve enough, we’ll finally feel fulfilled. But what happens when we arrive at the destination and still feel empty?In this insightful co...

26 Mai 45min

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

25 Mai 15min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
foreldreradet
rss-garne-damer
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
hjernesterk
klimaks
rss-kunsten-a-leve
rss-loping-for-nybegynnere
rss-lopedrommen
hverdagspsyken
sinnsyn