34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)

34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)

In this episode of Girlfriend’s Guide to Midlife, I sit down with the inspiring Katie Sevenants, a 62-years-young serial entrepreneur, proud mom and Gigi to three, and the woman behind The Midlife Makeover. We talk about confidence, reinvention, and the beauty of embracing midlife with purpose and passion.

Katie shares her journey from the cruise ship industry to direct sales to becoming a coach and guide for midlife women navigating change, visibility, and entrepreneurship. With decades of wisdom and contagious energy, Katie reminds us that midlife isn’t the end—it’s the launch pad for your next great adventure.

From getting stuck in comparison to discovering the power of mindset coaching, Katie opens up about the fears that held her back—and the habits and beliefs that propelled her forward. If you've ever doubted your relevance or felt overwhelmed by technology, this conversation will light a fire in you.

Whether you're an empty nester, building a business, or searching for your next chapter, Katie’s story will leave you empowered to choose your “hard” wisely and keep showing up with joy.

🎧 Listen on Apple, Spotify, or wherever you get your podcasts

✨ In This Episode:
  • Katie’s journey from cruise ship sales to makeup mogul to midlife mentor

  • How mindset coaching changed her life

  • The secret to confidence (and it’s not what you think)

  • Why she believes reinvention is always possible—even after 50

  • Visualization, gratitude journaling, and writing your future into reality

  • Using your struggles as your superpower

  • The impact of Change Your Paradigm, Change Your Life by Bob Proctor

📚 Resources & Links Mentioned:

📘 Bob Proctor’s Book: Change Your Paradigm, Change Your Life 👉 https://www.amazon.com/dp/B09X2N6V9W

📺 Watch the episode on YouTube https://www.youtube.com/@girlfriendsguidepodcast

👭 Join the Facebook Community https://www.facebook.com/groups/girlfriendsmidlifepodcast

📸 Follow on Instagram https://www.instagram.com/girlfriendsmidlifepodcast https://www.instagram.com/dearcathy719

🤝 Connect with Katie: 🌐 Website: https://themidlifemakeover.com 📧 Email: katie@kissmekatie411.com

Episoder(37)

36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)

36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)

Today’s guest, Adrian Mamikonian, is the epitome of grace, grit, and growth—and she’s walking proof that midlife reinvention is not only possible, it’s powerful. Adrian is a 46-year-old mom of four (y...

7 Aug 202546min

35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge

35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge

Episode 35: Your 31-Day Belief & Gratitude Walk Challenge Hey friend, and welcome back to The Girlfriend’s Guide to Midlife — a space where we do real life together. Today’s episode is a solo one with...

31 Jul 20259min

33. Dear Cathy - Faith, Intuition & Midlife Reinvention (Feat. Ravyn Robinson-Barco)

33. Dear Cathy - Faith, Intuition & Midlife Reinvention (Feat. Ravyn Robinson-Barco)

✨ In this heartfelt Dear Cathy episode, Cathy welcomes back her dear friend Ravyn Robinson-Barco for a powerful follow-up to Episode 32. After sharing her story of surviving a car accident and steppin...

17 Jul 202551min

32. Spiritual Awakening in Midlife: What Happens When You Listen to Your Gut

32. Spiritual Awakening in Midlife: What Happens When You Listen to Your Gut

What if a near-fatal car accident was the divine interruption you didn’t know you needed? In this powerful and soul-stirring episode, Cathy sits down with healer, mom of 3, and former military finance...

10 Jul 202552min

31. Midlife Moms, Mental Health & the Truth About Raising Kids Today

31. Midlife Moms, Mental Health & the Truth About Raising Kids Today

Hey friend — this week’s episode is a soul-stirrer. I’m joined by one of my best friends, Kristin Jaramillo, and let me tell you, this conversation is rich with wisdom, perspective, and real-life resi...

3 Jul 20251h 1min

30: Journey of Divorce, Solo Parenting & Betting On Myself (Feat. Juli Forde)

30: Journey of Divorce, Solo Parenting & Betting On Myself (Feat. Juli Forde)

Hey friend, This week’s episode hits deep. I sit down with my dear friend, powerhouse creative, and solo mom of three,  Juli Forde to talk about what it really looks like to start over. From navigatin...

26 Jun 202555min

29. Real Talk with My Husband: Midlife, Marriage & Raising Boys (Feat. Marcus Matthynssens)

29. Real Talk with My Husband: Midlife, Marriage & Raising Boys (Feat. Marcus Matthynssens)

This week’s episode is extra special—because I’ve finally convinced my husband, Marcus, to sit down for a real, unfiltered conversation on the podcast (yes, whiskey was involved 😆).   Together, we di...

19 Jun 202538min

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