Ep 26. Good sleep with Becky and Adrian

Ep 26. Good sleep with Becky and Adrian

So, you think that you know sleep is important but then...

Matt is joined by Becky (School teacher and Sleep Practitioner) and Adrian (CEO, British Society of Pharmacy Sleep Services) for a discussion about sleep, including the importance of routines, its impact on children, blue light myths, and over-the-counter sleep aids. Both guests live and work in Lincolnshire!

Becky offers support for families via: www.the3amclub.org where parents can get 1:1 support for children who are having sleep difficulties.

Adrian has a book out. Doze and Die: A Deadly Wake-Up Call, which explores the hidden connection between undiagnosed sleep disorders and chronic diseases through fictional characters.

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Episoder(100)

Ep 102. “Knowledge is Power”: Fraud and scams prevention and support with Vicky

Ep 102. “Knowledge is Power”: Fraud and scams prevention and support with Vicky

Vicky Salmon is a Community Safety Strategy Co-ordinator who works within Lincolnshire County Council.  Listen to her talk to Alison about the techniques fraudsters use, the lasting impact this can ha...

7 Aug 37min

Ep 101. Supporting better end-of-life care for people with diabetes

Ep 101. Supporting better end-of-life care for people with diabetes

When someone with diabetes is nearing the end of life, the right conversations can make all the difference. In the final St Barnabas Hospice podcast of this series, Majella Wright, Advanced Clinical P...

5 Aug 21min

Ep 100. Celebrating personalisation in Lincolnshire

Ep 100. Celebrating personalisation in Lincolnshire

100 episodes. Hundreds of voices. One shared ambition. Our 100th episode (with approaching 10,000 podcast downloads to date) is more than a milestone - it's a celebration of the people, stories and co...

27 Jul 27min

Ep 99. Palliative care emergencies and seizure management in the community

Ep 99. Palliative care emergencies and seizure management in the community

Seizures at the end of life can be frightening for everyone involved. In this fourth St Barnabas Hospice podcast, Majella Wright, Advanced Clinical Practitioner, is joined by Dr Jess Weller, Consultan...

2 Jul 22min

Ep 98. Malignant Spinal Cord Compression: Planning for care in the community with Majella, Angela, and Jess

Ep 98. Malignant Spinal Cord Compression: Planning for care in the community with Majella, Angela, and Jess

When someone is nearing the end of their life, planning ahead can make all the difference. In this third St Barnabas Hospice podcast, Majella Wright, Advanced Clinical Practitioner, is joined by Dr Je...

29 Jun 29min

Ep 97. From chaos to calm: Supporting people through mental health crisis with Rob and Mandy

Ep 97. From chaos to calm: Supporting people through mental health crisis with Rob and Mandy

To mark National Approved Mental Health Professionals (AMHP) Day 2026, Alison is joined by Mandy Pritchard and Rob Goemans, Team Managers of the Lincolnshire Approved Mental Health Professional (AMHP)...

29 Jun 40min

Ep 96. End of Life bleed: Planning for the unthinkable, with Majella, Kate, and Jess

Ep 96. End of Life bleed: Planning for the unthinkable, with Majella, Kate, and Jess

How can careful planning help people remain where they most want to be at the end of life? In the second St Barnabas Hospice podcast, Majella Wright, Advanced Clinical Practitioner, is joined by Dr Je...

17 Jun 18min

Ep 95. Personalisation in palliative care emergencies and complex plans of care with Majella, Kate, and Jess

Ep 95. Personalisation in palliative care emergencies and complex plans of care with Majella, Kate, and Jess

Personalisation in palliative care emergencies and complex plans of care for people in a community setting. What happens when a palliative care emergency occurs, but a person wants to remain at home?...

12 Jun 20min

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